General Mills, Honey Nut Cheerios, 12.25 oz (347 g)
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- Naturally Flavored
- First Ingredient Whole Grain Oats
- Can Help Lower Cholesterol*
- Simply Made - Grown - Milled- Toasted - Gluten Free
- Sweetened Whole Grain Oat Cereal with Real Honey & Natural Almond Flavor
- No Artificial Flavors
- No Artificial Colors
- 15 g Whole Grain Per Serving at Least 48 g Recommended Daily
- No High Fructose Corn Syrup
- Simply Gluten Free
First Ingredient Whole Grain
A whole grain food is made by using all three parts of the grain. All General Mill Big G Cereals contain more whole grain than any other single ingredient.
Per 3/4 Cup Serving
- 110 Calories
- 0 g Sat Fat 0% DV
- 160 mg Sodium 7% DV
- 9 g Sugar
Same Cheerios, Simply Gluten Free
The real honey test you love has always come with oats that are naturally gluten free. We're simply making sure they stay that way.
It Starts with Family
When Phil, a member of the Cheerios team for over 50 years, found out his daughter-in-law couldn't eat gluten, he knew his team has to find a way to make sure every family, including his, could share breakfast together. Since oats are naturally gluten free, the only problem, was finding a way to make sure they didn't get mixed up with anything else.
The Journey from Field to Bowl
Most of the farmers who grow oats for Cheerios also grow wheat and barley, which aren't gluten free. Sometimes, those grains get mixed together in the field or on the farm, so, to make Cheerios gluten free, we had to separate them. It took a lot of late nights and hard work, but we finally discovered a way to sort the other grains out of our oats.
What We Put in
What We Sort Out
Cheerios for Everyone
We know there are lots of families out there who don't want to let dietary restrictions get in the way of spending time together. Now that Honey Nut Cheerios are gluten free, more families than ever can sit down to share the taste of real honey and oats, and we couldn't be happier. After all, bringing families together around the breakfast table is exactly why we're here.
*Three grams of soluble fiber daily from whole grain oats food, like Honey Nut Cheerios cereal, in a diet low in saturated fat and cholesterol. May reduce the risk of heart disease. Honey Nut Cheerios cereal provides .75 grams per serving.
Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, rice bran oil and/or canola oil, natural almond flavor. Vitamin E (mixed tocopherols) added to preserve freshness.
Vitamin and Minerals: Calcium carbonate, zinc and iron (mineral nutrients), vitamin C (sodium ascorbate), A B vitamin (niacinamide), vitamin B6, (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin mononitrate), vitamin A (palmitate), AB vitamin (folic acid), vitamin B12, vitamin D3.
Contains almond ingredients.
Exchange 1 ½ Starch
Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria
Partially Produced with Genetic Engineering
This packaged is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.
|Serving Size: 3/4 cup (28g)|
|Servings Per Container: about 12|
|Amount Per Serving||Honey Nut Cheerios||with ½ cup skim mil|
|Calories from Fat||15||15|
|Total Fat||1.5 g*||2%||2%|
|Saturated Fat||0 g||0%||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||0.5 g|
|Monounsaturated Fat||0.5 g|
|Total Carbohydrate||22 g||7%||9%|
|Dietary Fiber||2 g||8%||8%|
|Soluble Fiber||less than||1 g|
|Other Carbohydrate||11 g|
|*Amount in cereal. A serving of cereal plus skim milk provides 1.5 g total fat, less than 5 mg cholesterol, 220 mg sodium, 320 potassium, 28 g total carbohydrate (15 g sugars, 12 g other carbohydrate), and 7 g protein. |
**Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
I love it!
Another breakfast staples
Posted by 4716274593789168764 on Jan 08, 2017
Good quality cereal ever. I enjoyed very much since young. I like this honey version than original taste. If you are on diet, do choose the original one. Chop some fruits or put berries on top, perfect breakfast is ready.
Posted by 4934095875317723392 on Dec 23, 2016
Eat it for breakfast every morning: good stuff.
Thank God I can order this here
Posted by 5744605485534233907 on Oct 14, 2016
We are from America, but live in Korea. Can't find this anywhere, so I purchase boxes of these. Tasty as a dry snack or in milk. Costco used to carry them, but not anymore.
Posted by 4653421026220997474 on Sep 03, 2016
My 1 year old is in love with these and me to!