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McCann's Irish Oatmeal, Steel Cut Oat Meal, 28 oz (793 g)

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In Stock
  • Expiration Date: Apr 2018
  • Shipping Weight:
    2.42 lbs
    Switch to Metric units
  • Product Code: MCC-00020
  • UPC Code: 072463000200
  • Package Quantity: 28 oz (793 g)
  • Dimensions:
    4.3 x 4.3 x 5.3 in, 2.05 lbs
    Switch to Metric units
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

Product Overview

Description

  • 100% Natural Irish Oats
  • Imported from Ireland
  • 100% Whole Grain (16 g or More Per Serving)
  • Eat 48 g or More of Whole Grains Daily
  • International Exhibition 1876- Certificate of Award

Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of oatmeal supplies 2 grams of the 3 grams of beta-glucan soluble fiber necessary per day to have this effect.

Oatmeal is a low saturated fat, sodium free, cholesterol free food, and a good source of fiber. Contains 2.5 g of total fat per serving.

May the road rise to meet you.
May the wind be always at your back.
May the sun shine warm upon your face.
-Irish Blessing

Suggested Use

Mixing Directions for Irish Porridge:

Into four cups of briskly boiling water sprinkle one cup of oatmeal, stirring well. When the porridge is smooth and beginning to thicken, reduce heat and simmer uncovered for 30 minutes, stirring occasionally. Traditionally served with fresh buttermilk, Irish porridge is also good with milk or cream and brown or honey, or with butter.

Short Cut Method to Steel Cut Oats:

Boil four cups of water in a pot. Add 1 cup of steel cut oats and simmer 1 minute. Cover pot and store overnight in refrigerator. The next morning cook the oatmeal on low for 9-12 minutes; stirring occasionally. This recipe prepares 4 servings. For thicker oatmeal, use less water.

Other Ingredients

100% whole grain Irish oats

Supplement Facts
Serving Size: 1/4 cup (40 g) dry
Servings Per Container: About 20
  Amount Per Serving % Daily Value*
Calories 150  
Calories from Fat 25  
Total Fat 2.5 g 4%
Saturated Fat 0.5 g 2%
Trans Fat 0 g  
Polyunsaturated Fat 1 g  
Monounsaturated Fat 1 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 27 g 9%
Dietary Fiber 3 g 12%
Soluble Fiber 2 g  
Insoluble Fiber 2 g  
Sugars <1 g  
Protein 4 g  
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
iHerb Customer Reviews
 

great!

Posted by 4627612704284128922 on Dec 26, 2016

best oatmeal ever

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a very lovely breakfast everyday

Posted by Reviewer1971516 on Dec 01, 2016

My boyfriend like it everyday breakfast

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yum

Posted by organics on Nov 02, 2016

nice oat meal. but need to soak them overnight before cooking them.

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tasty!

Posted by 4824433389278919846 on Oct 16, 2016

this is the first time eating non-rolled oats. quite nice and chewy! i love to mix it with milk and banannas and coconut oil. and some honey. SO GOOD> will get again.

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The Best Oat Meal money can buy

Posted by 5437211121396042900 on Sep 06, 2016

This is not available in Singapore. I ordered it online. Fast shipping and received it just a few days after placing order. Taste was very good. Probably the best oat meal I tasted in my life. Will buy again.

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