Nature's Path, Organic, Sunrise Crunchy Maple Cereal, Gluten Free, 10.6 oz (300 g)
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- 3 Generations
- Corn, Rice, Flax, Quinoa, Buckwheat & Amaranth
- 12 g Whole Grain | Wheat Free | Low Fat
- Certified Gluten-Free
- Non GMO Project Verified
- USDA Organic
- This Product is Third-Party Certified Organic by Quality Assurance International (QAI)
- Whole Grain 12 g or More Per Serving
- Eat 48 g or More of Whole Grains Daily
We're so happy our paths have crossed.
Was it the crunchy medley of whole-grain flakes, quinoa puffs and crispies that led you here? Maybe you were looking for a nutritious gluten free snack when you came upon this unique blend of protein-rich quinoa corn and nutty amaranth. Or did you just have a craving for maple syrup?
Whatever your reason for winding up on Nature's Path, we're glad you did. And if you want to find more foods that are good for you, your family and the planet, here are the signs to look for.
Unlike “natural” label claims, certified organic products are guaranteed to have been grown without chemical herbicides and pesticides, and there are never synthetic preservatives or additives. Because, really, who wants any of that for breakfast?
“GMO” stands for “Genetically Modified Organisms”. Doesn’t sound too tasty, does it? The Non-GMO Project agrees, and their verification assures you that the foods are made in a kitchen – not in a lab.
Sit back, relax, and enjoy, knowing this cereal has been given the ok by the world's leading gluten free certification program (in addition to many other delicious gluten free cereals and snacks made in the Nature's Path kitchen).
Let us know how your journey’s going, how we can make it better, or maybe even what you think of our new look.
We’ll see you on the path – how about breakfast, same time tomorrow?
"Growing up on an organic farm, I learned a lot about caring for the land and the importance of good stewardship. As my father Rupert use to say, 'Always leave the Earth better than you found it'. Those wise words flavor everything we do here at Nature's Path.
Being a family-run, independent company, we've had the freedom to place people first and get behind the things we're passionate about. Things like tracking down exotic new ingredients and super foods, supporting family & organic farming, championing wildlife conservation and showing leadership in support for food banks and urban gardens.
Things that matter, to us - and to you."
Arran Stephens , Founder & Garden-Keeper
Whole grain corn meal*, evaporated cane juice*, brown rice flour*, corn meal*, yellow corn flour*, inulin*, quinoa puffs*, maple syrup*, flax seeds*, natural maple flavor, buckwheat flour*, quinoa*, sea salt, amaranth*, molasses*, tocopherols (vitamin E).
Produced in a facility that uses peanuts, tree nuts and soy.
This product is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.
To maintain freshness, store in a cool, dry place.
|Serving Size: 2/3 cup (30 g)|
|Servings Per Container: about 10 servings|
|Amount Per Serving||Cereal||Cereal + 125 ml of fortified skim milk|
|Calories from Fat||10||10|
|% Daily Value**|
|Total Fat||1 g*||2%||2%|
|Saturated Fat||0 g||0%||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||0 g|
|Monounsaturated Fat||0 g|
|Total Carbohydrate||25 g||8%||10%|
|Dietary Fiber||3 g||12%||12%|
|*Amount in cereal. One half cup of skim contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrate (6 g sugars), and 4 g protein.
**Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
|Total Fat||Less Than||65 g||80 g|
|Sat Fat||Less Than||20 g||25 g|
|Cholesterol||Less Than||300 mg||300 mg|
|Sodium||Less Than||2,400 mg||2,400 mg|
|Potassium||3,500 mg||3,500 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
A fourth of this is sugars.
A fourth of this is sugars.
Unfortunately I have a real measurable problem towards a range of food substances, so unlike many people who have jumped on the trendy gluten free diet by choice, I can't suddenly choose to eat gluten again. For more than twenty years I have had problems finding nice tasting products for my diet. Often the fabricated products for people on a gluten- and dairy free diet are bland, at least in Scandinavia. Therefore I use iHerb and other sources to find alternatives to my diet. So I received this cereal without really knowing what to expect. But after testing it I must say that I really like the taste of this particular cereal. The declared nutrients for many cereals are typically hiding behind 'serving size' instead of using a standard volume for measuring the nutrients. This fools many people to believe that it is less sugars in a cereal than it really is. This cereal is no exception. Because it must be said that it is used more than enough sugars in it. (Btw: "natural maple flavor", does it mean that it is not real maple syrup in this?) In fact, even when it is not refined (white) sugar in this, it nevertheless might be too much sugars in this for some people: More than a fourth (28%) of the carbohydrates are sugars. And since more than 80% of the cereal consists of carbohydrates, it means that approximately a fourth of what you ingest of this cereal is sugars. Although my body has no problems with food rich on glycemics, I still think the content of sugars in this cereal could be less without threatening the good taste. I remove one star because of it.
Posted by 5314946958222100342 on Feb 15, 2017
This is good. My daughter is crazy about it because she's not a maple fan. I am though...
Posted by 4625450278337728827 on Feb 11, 2017
My family are looking for a nice maple & pecan nut cereal but haven't found it yet - this isn't it for us. Others will like it, but we are being picky!
Posted by 5411429676436658527 on Oct 24, 2016
My daughter loves this cereal :) So love that we can buy and send to Japan, as no options for G free cereal here that I have found so far.
Healthy, cheap, delicious!
Posted by 5732511313657079950 on Oct 05, 2016
This is to date the best cereal I have ever had! All my friends loved it and even raised their brows in amazement after the first bite. It is sweet - but not too sweet - thanks to the maple syrup that coats every nutritional goodness of this cereal. Healthy, cheap, delicious - what more could you possibly ask for?