Now Foods, Magnesium Citrate, 200 mg, 250 Tablets
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|Combo Discount:||- $2.00|
- Nervous System Support
- Supports Energy Production
- Critical for Enzyme Function
- GMP Quality Assured
- A Dietary Supplement
- Vegetarian Formula
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.
Take 2 tablets daily with food.
Cellulose, stearic acid (vegetable source), croscarmellose sodium, magnesium stearate (vegetable source) and vegetarian coating.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Natural color variation may occur in this product.
Store in a cool, dry place after opening.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
|Serving Size: 2 Tablets|
|Servings Per Container: 125|
|Amount Per Serving||% Daily Value|
|Magnesium (from Magnesium Citrate)||400 mg||100%|
Best thing for my anxiety
Best thing for my anxiety
I have tried several things for my anxiety and inability to relax....St. John's Wort, Valerian, Kava kava, 5htp, Rhodiola, GABA. Multivitamins, True Calm, Aminos, L-Theanine. A regular supplement coctail that not only is a disappointment but also expensive. This isn't to say that these things won't work for someone else, but they didn't work for me the way I wanted them to - they always started out pretty good and then stopped working. Anyway, I take Magnesium Citrate twice a day, 2 tabs each time and it works amazingly. It has cured me of the restlessness and buzziness that has made me feel like I couldn't relax and enjoy the moment. I don't know how it works exactly, but for me, it does. Also keeps me regular, which I wasn't before, so I decent side effect. Might not be for everyone for anxiety, but give it a try for 1-2 days before you shut the idea down - just might be your silver bullet.
Take these for migrain head aches
Posted by 5087126668042906393 on Feb 19, 2017
This does work for sure for helping me with the migraines.
Posted by 4687154804125474218 on Feb 18, 2017
very good product
Posted by Reviewer1644988 on Feb 16, 2017
This Magnesium is wonderful and helps digestion and I get great sleep with it.
Posted by 4892906449121348621 on Feb 15, 2017
Been using this product for years. Helps with calf cramps at night