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Now Foods, True Calm, 90 Veggie Caps

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In Stock
  • Expiration Date: Sep 2019
  • Shipping Weight:
    0.35 lbs
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  • Product Code: NOW-00155
  • UPC Code: 733739001559
  • Package Quantity: 90 Veggie Caps
  • Dimensions:
    4.6 x 2.5 x 2.5 in, 0.3 lbs
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Product Overview


  • Neurotransmitter Support
  • Promotes Relaxed Mood
  • Amino Acid Blend with B Vitamins & Valerian
  • Non-GMO
  • A Dietary Supplement
  • Vegetarian/Vegan
  • Family Owned Since 1968
  • GMP Quality Assured

True Calm is a combination of amino acids and their cofactor nutrients formulated to support the normal production and function of calming neurotransmitters in the brain. True Calm includes GABA and glycine, two amino acids that promote relaxed state of mind, along with Taurine, another amino acid with calming properties. These nutrients are blended with Valerian, which is known to interact with the GABA receptors in the nervous system.

Suggested Use

Take 1 capsule 1 to 3 times daily, preferably on an empty stomach or just before meals.

Other Ingredients

Cellulose (capsule) and magnesium stearate (vegetable source).

Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.


Caution: For adults only. May reduce the ability to drive or operate machinery. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.

Do not eat freshness packet. Keep in bottle.

Natural color variation may occur in this product.

Supplement Facts
Serving Size: 1 Veg Capsule
  Amount Per Serving %Daily Value
Niacin (as Niacinamide) 45 mg 225%
Vitamin B-6 (from Pyridoxine HCI) 8 mg 400%
Magnesium (from Magnesium Bisglycinate) (TRAACS) 6.5 mg 2%
GABA (Gamma-Aminobutyric Acid) 200 mg
Glycine 200 mg
Taurine 200 mg
Inositol 100 mg
Valerian (Valeriana officinalis) (Root) 25 mg
† Daily Value not established.
iHerb Customer Reviews

Great zennn feelings

Posted by 5185812168489529888 on Feb 12, 2017

Searched for a good GABA product when i saw this!! I bought this for a friend who slept lightly and woke up in the night with busy mind.... First night immediatly result!! Good sleep and when he woke up at night he had no thoughts running through his mind and fell Right back to sleep again! He takes two caps. His nights are so much better now!! No side effects! I take 1 during day sometimes when i am stressed and it really makes me zen... it makes me feel good and relaxed!! No side effects and a good price!

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Posted by 5729529263071239164 on Feb 09, 2017

I take one everyday. I am happier, calmer and less reactive. They are not too strong so I don't feel sleepy.

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It works like it should

Posted by 4861248349469006753 on Feb 05, 2017

I tried this for the first time today and it definitely made me calm and clear headed. Some reviewers have said they didn't feel any effect, and that could be because they were not stressed or anxious to begin with. I get nervous easily distracted by noise and thoughts, etc. but this made me much less reactive and able to focus on my work. It's similar to taking Gaba or l-theanine, though something feels a bit different. I think I feel more relaxation in my muscles with this. I took 2 capsules not 1.

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Great product

Posted by 4923793940975821892 on Jan 31, 2017

helps keep my daughter calm

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too much b6 in this product??

Posted by Reviewer2019493 on Jan 13, 2017

I just got this product, not sure if it's good yet, so I am googling around and found this: The recommended dietary allowance of vitamin B-6 for adults is no more than 2 mg daily, but toxicity is not thought to occur until ingesting at least 100 mg daily, if not 500 mg daily, for many weeks consecutively. NO MORE THAN 2MG DAILY!!!!!!!!! THIS PRODUCT HAS 8MG B-6!!!!

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