Your Cart is Empty
But it doesn't have to be.
Continue Shopping.
Added to Cart
Cart Total:
Customers Also Bought:

Oona, PMS1, For Pre-Menstural Syndrome, 90 Tablets

Our Price:
You Save:
$3.22 (13)
Earn 5% Loyalty Credit ?

Sorry, this product is no longer in stock.

This product is already in your Wish List.

View Wish List

This product is now in your Wish List.

View Wish List
In Stock
  • Expiration Date: Aug 2018
  • Shipping Weight:
    0.24 lbs
    Switch to Metric units
  • Product Code: ONA-00112
  • UPC Code: 835674001127
  • Package Quantity: 90 Tablets
  • Dimensions:
    0.7 x 3.6 x 3.3 in, 0.2 lbs
    Switch to Metric units
Product Overview


  • 2 Month Supply
  • For PMS
  • Promotes Menstrual Regularity
  • Herbal Supplement
  • An All Natural Product; Contains No Hormones

Common signs of PMS include:

  • Irritability
  • Mood Swings
  • Mild Depression
  • Breast Tenderness
  • Bloating
  • Headaches

Oona PMS1 is a carefully standardized herbal supplement that effectively addresses the most common symptoms of PMS. The daily tablet of chaste tree and black cohosh work with your body to help it stabilize certain hormone levels; the correct balance can mitigate the onset of PMS. Since not all women require the same amount of benefit, we've included a separate passionflower tablet. Taken mid-cycle, passionflower complements chaste tree berry for added assistance when PMS related anxiety and irritability increase.

Suggested Use

Directions for Use: Take 1 Daily tablet in the morning with food. For added assistance, add 1 Passionflower tablet with the Daily tablet starting mid-cycle (approximately 14 days) until menstruation begins. You can expect to notice results within one to three cycles. Do not exceed 2 tablets per day.

Other Ingredients

Dicalcium phosphate, microcrystalline cellulose, stearic acid, croscarmellose sodium (vegetable gum), silicon dioxide, magnesium stearate


Although there are no known safety issues, Oona PMS1 should be discontinued if you think you are pregnant. On rare occasion stomach upset may occur, which is usually transient. If the problem persists, stop using and contact your health professional. Consult your doctor if you are taking birth control pills.

Supplement Facts
Daily Tablet
Serving Size: 1 Tablet
Servings Per Container: 60
  Amount Per Serving Daily % Value
Chaste tree berry (casticin, .68 mg., agnuside, 1.13 mg) 225 mg *
Black cohosh (triterpene glycosides, 1 mg) 40 mg *
Passionflower tablet (blister pack)
Serving Size: 1 Tablet
Servings Per Container: 30
  Amount Per Serving Daily % Value
Passionflower (flavonoids, 4 mg) 100 mg *
* Daily Value not established
iHerb Customer Reviews

New fave

Posted by 4887001123002435364 on Oct 26, 2016

Ive had problems with my period for years, from pain to bloating to depression it's just not a fun time for me. This is probably product number 376 that I have tried. I have to say this product seems to be working. It's all natural and very well made. After doing all my research online I think I'm in love. One box lasts a long time, there are different types for different problems. It's just perfect.

Verified Purchase

Was this review helpful to you?

Thanks for your feedback!

Can't live without this!

Posted by 5607643569721474926 on Jan 11, 2015

I absolutely love this product! It took a good 2-3 months before I noticed continuous results. I mainly started taking this to help even out my emotions and crying spells I would have just before that time of the month. It has also helped with cramping.

Verified Purchase

Was this review helpful to you?

Thanks for your feedback!

It has my husband's approval!

Posted by 4820049682046323941 on Nov 06, 2013

As with any herbs it takes at least a month to notice change. Oona has changed my life and marriage. My hormones were so off that I experienced crazy emotions. Every month at a certain time I'd get this uncontrollable crying. My periods weren't regular and I had very strong cramps. But mainly I took it for the emotions and regulating. I became a different more "normal" person. No more crying for no reason! After a few years of taking this daily I figured I was cured. So I stopped and gradually the crying spells returned a the period went crazy. Doctors kept recommending birth control as a solution, which I didn't think was worth it. I'd rather just be crazy. So I started oona again in May and my husband and I swear I shouldn't be without it.

Verified Purchase

Was this review helpful to you?

Thanks for your feedback!

Adverse Reaction

Posted by Reviewer2400874 on Dec 16, 2012

I've been taking this product for 3 days and my reaction has not been good. Day 1: I developed stomach pain, had trouble sleeping that night and had very vivid dreams. Day 2: My stomach was distended, very painful and gassy. My head felt loopy, I had difficulty concentrating and was also very tired. I attributed this to my trouble sleeping the night before. Again, that night I had difficulty sleeping and very vivid dreams. Day 3: (Today) HORRIBLE headache, general lethargy, and I'm also getting minor cramping. I'm was really excited to find this supplement because I do suffer from pretty bad PMS, but I'm more concerned with the side effects that I'm experiencing with this product. This is the only new supplement that I've added to my regimen and I'm not willing to see if these side effects will subside. I literally do not feel comfortable driving and going about my daily activities because my senses and mentality feel compromised, nor do I actually want to do anything since I feel like crap. $19.95 for a two month supply is not bad if you're willing to try it out, and it may work for you (I seem to be the only negative review so far), but do some research on the ingredients first.

Verified Purchase

Was this review helpful to you?

Thanks for your feedback!

very helpful

Posted by Reviewer2444907 on Jan 07, 2012

really helps keep things even. I had been prescribed a progesterone only pill years ago that turned me into an evil, evil person I didn't recognize until I discovered this product and it really helped ease my mood and my discomfort. I finally ditched the pill after a few months upon talking to my doctor but kept the Oona.

Verified Purchase

Was this review helpful to you?

Thanks for your feedback!