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Optimum Nutrition, Micronized Creatine Powder, Unflavored, 10.6 oz (300 g)

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In Stock
  • Expiration Date: Mar 2018
  • Shipping Weight:
    0.89 lbs
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  • Product Code: OPN-02384
  • UPC Code: 748927023848
  • Package Quantity: 10.6 oz (300 g)
  • Dimensions:
    5.7 x 3 x 3 in, 0.75 lbs
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Product Overview

Description

  • 5 g Creatine
  • 0 Calories
  • Made with Creapure
  • 57 Servings
  • Creatine Supplement

The True Strength of Creatine

Highly researched, creatine monohydrate has been shown to support muscle strength, power, and size when combined with high-intensity activities. Our Micronized Creatine Powder is made with Creapure, a creatine monohydrate known for its exceptional purity. It's also micronized (to make the particles smaller), so our powder mixes easier and stays suspended in liquid longer than non-micronized creatine supplements.

Suggested Use

Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.

Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days.

Creatine Maintenance: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake.

Tips: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Other Ingredients

None.

Warnings

Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant or nursing.

Store in a cool, dry place. Contents sold by weight not volume.

Supplement Facts
Serving Size: 1 Rounded Teaspoon (5.25 g)
Servings Per Container: 57
  Amount per Serving % Daily Value
Creatine Monohydrate 5 g *
*Daily Value not established.
iHerb Customer Reviews
 

very good

Posted by 5406095776023837839 on Feb 14, 2017

very good

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Nice Boost

Posted by 5572020439122702363 on Feb 12, 2017

I had taken and personally does think it gave an extra push. taste better if with protein shake

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Product seems to fine

Posted by 4785030414276210264 on Feb 12, 2017

.. But my payment for this products are still under big confusion!!

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Good Supplement for increased size, power, and recovery

Posted by 5237828668624035318 on Feb 09, 2017

This supplement would be particularly useful to the athlete. Be advised that the typical manufacturer advised loading protocol is not sufficient for true yields form adding this to your regiment. Ian King described the recommended dosages based on weight in his books. For me, being over 200 lbs, his suggested intake was far too much in my opinion. That being said, during my initial loading week I did notice much more strength and power through my core lifts. Overall, my gym sessions with the creatine were more energetic.

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Would've been perfect if there's a scoop!

Posted by 5729307796406557458 on Feb 08, 2017

Really awesome creatine for the price. Just take note: your body may not be used to it so you MIGHT get stomach cramps if you don't drink it after food or if you load it (just in case). However I had totally no problems with this creatine. Conversely, I had stomach cramps while using another brand of creatine which has a weird taste (muscle tech perhaps?). I could definitely work out longer as I have more muscular energy, even if I may not be mentally alert or energetic. Really wonderful stuff as it is important to get CREAPURE.

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