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Seaweed Iceland, Royal Kombu, Sweet Kelp, Raw, 1.76 oz (50 g)

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In Stock
  • Expiration Date: Jul 2018
  • Shipping Weight:
    0.21 lbs
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  • Product Code: SEI-02652
  • UPC Code: 5694110026521
  • Package Quantity: 1.76 oz (50 g)
  • Dimensions:
    0.5 x 5 x 8.5 in, 0.15 lbs
    Switch to Metric units
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Product Overview


  • All Natural
  • No Preservatives
  • Wild Hand Harvested

Seaweed Iceland is an independent, family-owned business that is passionate about providing the highest quality seaweed on the market.

Our seaweed grows wild in the pure waters surrounding Iceland and is harvested by hand. We dry it using renewable geothermal energy to bring you the highest quality food source with a low carbon footprint. The drying process is done under low heat to protect and retain important enzymes and delicate chemical compounds.

All of our products are high in vitamins and minerals and are suitable for vegetarian, vegan and raw food diets.

Sweet Kelp / Royal Kombu

Sweet Kelp is a fat free food that is rich in dietary and soluble fiber, iodine, magnesium, potassium and calcium.

Sweet Kelp is closely related to Japanese kombu, and is also known as royal kombu or Neptune's belt. In Icelandic, we call it beltis├żari.

Sweet kelp has a sweeter taste than other types of kelp. It is an excellent flavor enhancer and has the ability to make the food it is cooked with softer and more digestible. Kelp can be wrapped around fish and chicken, baked or steamed. It is very useful as a seasoning for soups, stews, sauces and vegetable dishes.

Suggested Use

For best cooking results, soak the kelp in water for 10 minutes and simmer for 40 minutes.

Other Ingredients

Sweet kelp/royal kombu (laminaria saccharina)


May contain small shells or stone particles.

Keep in a cool, dry place after opening.

Supplement Facts
Serving Size: 5 g (1/4 cup)
Serving Per Container: 10
  Amount Per Serving % Daily Value*
Calories 10  
Calories from Fat 0  
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Potassium 410 mg 12%
Total Carbohydrate 2 g 1%
Dietary Fiber 2 g 8%
Sugars 0 g  
Protein 1 g  
Vitamin A   0%
Vitamin C   0%
Calcium   6%
Iron   15%
Phosphorus   4%
Iodine   >300%
Vitamin B6   25%
Magnesium   15%
Selenium   2%
Zinc   2%
*Percent Daily Values are based on a 2,000 calorie diet.
All statistics in this chart may vary depending on the season in which the seaweed was harvested.

Nutrition per 100 g
Energy 837 kJ (200 kcal)
Protein 20 g
Carbohydrate 40 g
of which sugars 0 g
Fat 0 g
of which saturates 0 g
Fiber 40 g
Sodium 3.6 g
iHerb Customer Reviews


Posted by 5440614823589272399 on Jan 25, 2017

I add this to my bone broth and soups to get added nutrition and a great umami flavour.

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I'm Ordering More Of These :)

Posted by 5460962331995175306 on Oct 16, 2016

I've been looking for sea weed/kelp to add to my blended salads. I've tried many different varieties, but this is the best I've tasted so far. It is mild and sweet, and comes in convenient 'format'. I firs chop them into smaller pieces with a scissors and store in airtight container. When I'm going to use it I use a coffee grinder to make it into flour.

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Posted by Rosequartz on Aug 14, 2015

I buy it cos it is not from Japan. I like it that it cook easily.

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Posted by Romlenz on Mar 31, 2015

grind it to flake size bits and use it on salads or in stews. In sauerkraut or kimchi it can be used both ground and whole.

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Posted by 4742473022594954743 on Dec 16, 2014

I use this for miso soup or hot-pot broth. soak them(3x3inches) in water(2cups) and simmer (do not boil) for 40min. You can get great tasting broth!!!

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