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iHerb Customer Reviews

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Too much of some vitamins is dangerous

Posted by 4832793084944219705 on Oct 13, 2016

I began using this vitamin as of yesterday mainly because it is powder and so I can mix it with my daily shake and I will not need to swallow huge tablets. However I take this product with great care because there are too much vitamin A, E and D2 in this. Too much vitamin A and E can be harmful for the body (especially E can cause cancer). There is way too much vitamin D2 in this powder however vitamin D2 is not bio available orally and it must be gained through sun exposure. And interestingly there is no vitamin D3, which is exactly the one you will need to amplify your bone and muscle density!

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