iHerb Customer Reviews
The Best Fish Oil There Is
9 people found the following review helpful
Posted by Reviewer1314990 on Nov 05, 2009
I consider myself an expert on all supplements. And fish oil is my #1 recommended supplement. Nutra Sea is the finest quality fish oil in the world. It is purified and assured by Pure Check to contain less than all CRN, WHO, and IFOS 5-star standards, it is in triglyceride form (though probably structured after distillation, and not natural), and the company is quite eco-friendly. On top of that, it is less than $.25 per gram of EPA/DHA, while other companies that pass IFOS tests are over $.50 (and most of them are in ethyl esters, not triglycerides). I recommend using this oil within a 3-oil rotation with Life Extension’s Super Omega-3 and NOW Neptune Krill Oil. I suggest about 2.5 grams of combined EPA + DHA daily from fish oil, or 250 mg combined EPA + DHA from Krill daily. Double the dose if you have a blood triglyceride:HDL ratio over 1.0 (when using units of mg/dL; ratio should be less than 0.4 if using mmol/L). Switch your oil up at least every 2 weeks. And, to prevent lipid peroxidation (more likely when using ethyl esters, not triglycerides), add 20 mg of mixed tocopherols/tocotrienols per gram of combined fish oil EPA/DHA. These are the natural isomers of vitamin E. Krill oil won’t need extra tocopherols/tocotrienols. These don't have to be taken daily, but can be taken in a couple dived doses weekly. I suggest NOW Gamma E Complex.
Delicious source of EPA and DHA
Posted by Reviewer1489721 on Dec 03, 2010
This tastes so good i can put it on my salad.... That doesn't mean I actually do! I highly recommend this fish oil. Really top-notch. You can taste the quality.
Posted by Reviewer1558607 on Mar 28, 2010
Great way to get my fish oils. Very pleasant flavour. Excellent prices.
Posted by Reviewer1571471 on Feb 13, 2012
great product. no fishy taste. love it!
Posted by Reviewer1594522 on Jan 07, 2009
This is the most potent and palatable fish oil supplement I've tried yet.