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Very Good Copper

Posted by Reviewer2882806 on Mar 21, 2009

I like this amino acid chelate (bisglycinate) better than copper gluconate. Nice capsules, and very nice glass bottle and cap. I was taking zinc without copper, so I'm trying to balance my zinc/copper to a 10-1 ratio. I will be trying Vitamin Code Men's soon, which has a 10-1 ratio, so I shouldn't need extra zinc and copper in the future. I wish Bluebonnet copper was available in 1 mg or 1.5 mg, because I only take 10-15 mg zinc a day.

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1 person found the following review helpful

Hard-to-find size

Posted by Reviewer1908266 on Aug 04, 2008

The unique 3-mg dose was what attracted me to this copper. I believe the chelate is readily absorbed since it is the same as that used by some of the highly recommended iron supplements.

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2 people found the following review helpful

the best copper supplement I've ever tried

Posted by Reviewer2111977 on Jul 17, 2008

Most copper supplements are either very hard on the GI system or seem to cause a fair amount of oxidative stress. This one is in a class of its own. I would only like it better if it were in gelcaps rather than veggie caps.

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1 person found the following review helpful

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