Bob's Red Mill, 13 Bean Soup Mix, 29 oz (822 g)
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Amazing bean soup mix.
9 people found the following review helpful
Posted by Leione on Apr 24, 2014
Very delicious and nutritious. In addition to being gluten free and suitable for people with celiac disease and gluten intolerance, this bean soup mix of navy beans, black beans, red beans, pinto beans, baby lima beans, large lima beans, garbanzo beans, great northern beans, kidney beans, black-eyed peas, yellow split peas, green split peas and lentils is a great source of vegetable protein, dietary fiber, folic acid (vitamin B9), thiamin (vitamin B1), vitamin B6, riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), manganese, phosphorus, iron, magnesium, potas sium, copper, calcium, zinc, selenium, phytosterols, antioxidants and flavonoids, and is beneficial for people suffering from diabetes, hypertension, high cholesterol, obesity, heart disease, gastritis, acid reflux, nausea, indigestion, osteoporosis, arthritis, rheumatism and even cancer: it helps stabilize blood sugar and regulate insulin levels, prevents blood spikes keeping you full longer, aids digestion, prevents heartburn and acid reflux, increases appetite, soothes the stomach lining, reduces colon inflammation, normalizes blood pressure, lowers triglycerides and LDL or "bad" cholesterol levels while increasing HDL or "good" cholesterol, protects against strokes, atherosclerosis and peripheral arterial disease, helps maintain healthy bones and teeth, and even reduces the risk of cancer. I love this bean soup mix: not only is it delicious and great in different soup recipes, but also it helps normalize my cholesterol levels and blood pressure. Wonderful product. Highly recommended.
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4 people found the following review helpful
Posted by Reviewer1815378 on Apr 23, 2008
NORMALLY I DONT LIKE BEANS BUT EVERY TIME I MAKE THESE I JUST LOVE THEM. THEY ARE A GODO QUALITY OF BEANS. I JUST USE GARLIC AND LET THEM SIMMER IN THE CROCK POT AND THEY COME OUT GREAT. I GET LOTS OF COMPLEMENTS FROM MY HUSBAND WHEN I MAKE THESE.
Some people like it, and I used to.
Posted by GODisLife on Jan 14, 2013
I've eaten a lot of these. If you like the mixture, it is very good. I eventually discovered that Lima beans used to be a restricted product in the USA, because green Lima beans contain a natural poison, which supposedly is not a factor in mature dry Lima beans. I found certain other foods that contain poisons in small amounts, such as apple seeds and almonds, when they are digested in our small intestines. It can cause ataxia, and other serious health problems. Thus I avoid Lima beans, now, maybe you don't need to. And, I no longer buy this product.
13 نوع من الحبوب
2 people found the following review helpful
Posted by Muscat on Feb 28, 2015
وجبه ب13 وجبه
باختصار فوائد 13 وجبه في وجبه واحده .. الطعم لذيذ .. ولازم تجربة
خليط لأنواع متعددة من الفاصوليا
Posted by MARRIAM55 on May 30, 2015
طعمها رائع جدا