Bob's Red Mill, Organic Steel Cut Oats, 24 oz (680 g)
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The best steel cut oats on iHerb.
7 people found the following review helpful
Posted by Leione on Apr 23, 2014
Delicious and nutritious. Rich in dietary fiber, vitamin A, E, B vitamins (thiamin, niacin, vitamin B6, riboflavin, folic and pantothenic acids), iron, manganese, calcium, phosphorus, selenium, magnesium, zinc, copper, potas sium, oats are beneficial for people suffering from diabetes, hypertension, high cholesterol, obesity, heart disease, gastritis, acid reflux, nausea, indigestion, osteoporosis, arthritis, rheumatism and even cancer: they help stabilize blood sugar and regulate insulin levels, prevent blood spikes keeping you full longer, aid digestion, prevent heartburn and acid reflux, increase appetite, soothe the stomach lining, reduce colon inflammation, normalize blood pressure, lower triglycerides and LDL or "bad" cholesterol levels while increasing HDL or "good" cholesterol, protect against strokes, atherosclerosis and peripheral arterial disease, help maintain healthy bones and teeth, and even reduce the risk of cancer. I love these steel cut oats: not only are they organic and delicious, but also they help normalize my cholesterol levels and blood pressure and relieve the symptoms of my acid reflux and gastritis. Great product.
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5 people found the following review helpful
Posted by nattfisk on Jul 13, 2012
I really love this product! It's better than the rolled oats, because it makes oatmeal or bread much more chewier - which is a great plus for me.
They're also less processed than the rolled, which does have an effect on your blood sugar levels. They're unfortunatly not a raw food, as most oats products is heated to get rid of the the outer shell.
I soak these overnight before I use them - makes them much easier to cook or bake.
Steel Cuts Oats
2 people found the following review helpful
Posted by Reviewer2124313 on May 12, 2011
Best I've ever had (including my travels in Scotland and Ireland)
1 person found the following review helpful
Posted by 5086084480570769239 on Apr 26, 2014
I am gluten intolerant and I am having these oats for breakfast every morning since my packet arrived. It doesn't have a trace of gluten, because I haven't head any acid reflux or other symptoms I tend to have with gluten intake. Highly recommended.
Posted by 5471285929244109900 on Mar 08, 2015
I use these to give my porridge an extra bite. Also can be used in making brown bread. Super healthy and delicious.