Customer Reviews

These are a little on the large side, but I like that they are 200 mg so it's fewer pills to take (I take 600 mg). They are smooth and I don't have any problems taking them. Magnesium glycinate is very absorbable and I have never had digestive problems like I did with magnesium oxide or citrate. This is probably the most important supplement I take. When I skip it I regret it. It helps me sleep wonderfully when taken at bedtime and gives me more energy during the day. Also helps control sugar cravings and keeps appetite normal and healthy. My senses of hearing and touch also benefit in that they are no longer overly sensitive causing discomfort. My autistic son has seen many of the same benefits.

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I started taking magnesium in July09, and I have realized major cardiac improvements, especially with regard to my rhythm disturbances and fatigue...

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Please don't stop selling this magnesium. It is the BEST!

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Excellent quality, very absorbable form of magnesium. Husband and I take 400 mg at night with a sip of fruit juice, then water. Helps ensure restful sleep. Also helps prevent leg cramps in husband. Highly recommend you check out the book, The Magnesium Factor, to find out how deficient most Americans are and how this helps cardiac issues. I've found that since taking this, I'm not as susceptible to allergic response to MSG (no more headaches).

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I have the same wonderful feeling of warmth and joy with what magnesium citrate gives me and it makes me sleep deep and relaxed also.The tablet is softer and dilutes faster. My partner is also enthusiastic because as she says, it does not give her diarrea like citrate.Looks like Carlson's magnesium will be my favorite from now on. Excellent product. And so cheap and fast from Iherb!

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