The Ultimate Sleep Formula
19 peope found the following review helpful
Posted by alloriginal on May 22, 2013
due to various issues, I've spent decades searching for the perfect sleep. I've tried nearly everything. Most nutrients did very little, most medications left me feeling like a drugged-out zombie. That's not how I want to live, so I kept searching, until I stumbled onto this (in an Iherb review, no less): each evening at bedtime I take one teaspoon of glycine powder, a half-teaspoon of taurine powder, and a quarter teaspoon of Gaba powder(inhibitory neurotransmitters). I stir these into lukewarm water. They mix easily and completely, and the taste is mildly sweet. I take tryptophan and magnesium capsules at the same time. Within minutes a gentle sleep blanket comes over me. I then sleep 7-8 uninterrupted hours, and wake up refreshed and feeling great. My wife, who has always been a very light sleeper, and would be awakened by the slightest noise, reports that she sleeps more deeply and wakes up much less often. This combination really works! I believe that nutritional supplements saved my life. I've tried a lot of products, and I know what works and what doesn't. My reviews are honest, straighforward, and based on my experience. Read my other reviews to quickly learn from my three decades of research and experimentation.
6 peope found the following review helpful
Posted by tigercho on Aug 31, 2012
Love the glass jar. Glycine increases bile flow and helps with food allergies/leaky gut tremendously. Even better if you take it in the evening, you get a good night's sleep
5 peope found the following review helpful
Posted by Reviewer1654444 on Sep 26, 2011
No fillers or stabilizers. Quick acting. Tastes great. Good for evening out my moods and calming my mind. If I take too much, it makes me feel a little flat--so I take it sparingly.
4 peope found the following review helpful
Posted by Reviewer2385599 on Jan 06, 2011
I like that it comes in powdr form and not capsules with fillers and silica and mag sterate
Helps you sleep...
3 peope found the following review helpful
Posted by Reviewer2963961 on Mar 28, 2011
And, many other things, good for liver, and calms the mind before sleep, seem to sleep deeper longer. Great product, slightly sweet taste to crystals.