iHerb Customer Reviews
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Absolutley amazing product!!!!!!!!!!!
Posted by Reviewer3304810 on Jan 10, 2009
Calms your mind and makes you focus better. Reduces anxiety and helps you step away from overwhelming situations to resolve them better. Also helps when taking with Doctor's Best L-Tryptophan for sleeping. As this product works on a brain level (got this from the great nutritionists at Doctor's Best), it helps calm the brain and the L-Tryptophan helps on the hormonal level. Best sleep i've ever gotten and all night too. I have put my entire office on the Doctor's Best Suntheanine L-Theanine product. As a manager i have found people are more productive and much better to get along with. Also my husband kids and mother love this product. Doctor's Best does have the best product by far. By the way, I always get experts to talk to when I need any questions answered. My kind of company. Angie.
Continued use has brought calm.
Posted by Reviewer2276905 on Apr 27, 2009
I have been taking L-Theanine for several years now. I initially took it only when I felt increased stress. As my anxiety got worse, I have found that if I take it both in the morning, and before bed, my anxiety rarely gets away from me. It has helped to bring more balance to my life.
Theanine for Anxiety
Posted by Maebird on Jan 28, 2010
It is amazing what theanine can do for those with anxiety. I've found that with theanine, it doesn't seem to matter if you take fifty miligrams three times a day or 150 in the morning, you get the same result. 150, for me, lasts over twelve hours allowing for a full day free of anxiety. It does not induce sleepiness or have any other noticeable side effect, for that matter. It simply does what it is supposed to. I would highly recommend using this if you have anxiety or have adhd symptoms, as it helps tremendously with both. Try this befor trying synthetic medications, as this is a much healthier alternative to pharmaceuticals which can create more problems than they cure.
Great potency, works everytime, good price
Posted by Reviewer1194292 on Aug 09, 2009
Theanine is one of the most useful staff I've come across. It's potency is unquestionable. Although it's effects are very subtle and can pass unnoticed by many, it does a great job of calming down extra nerve activity. It doesn't improve your mood, it just kills down extra activity in your body and brain, and provides a sense of soothing. And great price. Better to take before bed for a good nights rest.
Better than drugs
Posted by Reviewer1738409 on Jun 11, 2009
A family member who used to be on prescription meds takes this product twice a day and no longer needs anxiety meds.
Best value for Suntheanine!
Posted by Reviewer1587659 on Aug 31, 2009
I have shopped all over, and this is the best price per mg available in stores or on the Internet. The "generic" l-theanine supplements are not as effective, and have caused unwanted side-effects the few that I have tried. So, this is the best price for the best product for my anxiety and ADHD. Thanks, iHerb!
Posted by Reviewer2664178 on Oct 13, 2011
wow! I've taken this before with subtle benefits, but I tried just chewing and dissolving the capsule in my mouth, and now it is *really* cutting down my panic attacks and anxiety. I can feel it kick in within 10-15 minutes and it lasts several hours for me. It tastes almost pleasant to me. I know there is a chewable version but it is more expensive and this seems to work better for me and avoids the sugars. This is a life saver. YMMV, of course.
Posted by Reviewer2791975 on Sep 30, 2009
happy with product and will continue to buy, helps me cope with stressful work situations.
Posted by Reviewer2648100 on Jun 09, 2009
works like a charm, helps with focus, calms the mind.
Posted by Reviewer1441749 on Jul 26, 2009
This is a great muscle relaxant for me, since I keep a lot of stress in my neck and shoulders. It helps keep headaches at bay. I take it in conjunction with Kava root, but I hope to discontinue Kava root soon in favor of this, since it is less harmful to the liver.