Customer Reviews
L-Theanine

Posted by Reviewer2051400 From California on Oct 26, 2010
Purchased at iHerb
A friend suggested this to help me with my insomnia. It does not have any adverse side effects, which is important to me. It really seems to help put me to sleep. However, I have noticed that I often wake during the night when I take this. I usually go right back to sleep so it isnt a big issue, but I would prefer sleeping though the night without the interruption.
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