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helps to relax

Posted by 5051878325022925295 on Dec 24, 2015

Seems to be working, helps to relax.

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L-Theanine

Posted by Reviewer2051400 on Oct 26, 2010

A friend suggested this to help me with my insomnia. It does not have any adverse side effects, which is important to me. It really seems to help put me to sleep. However, I have noticed that I often wake during the night when I take this. I usually go right back to sleep so it isnt a big issue, but I would prefer sleeping though the night without the interruption.

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