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Good for anxiety and stress relief

Posted by DrJah24 on Feb 10, 2014

These worked surprisingly well for an "extract gel-cap form" of Kava Kava.. The only problem is that I needed to take about 6 to 8 gel-caps at a time to get effects that I could actually feel.. By no means are these as strong as having fresh Kava kava, but thats kinda hard to find unless you live in Hawaii and go to a Kava Bar. But none the less this company Gaia actually made did a pretty good job at making a kava extract in the form of "liquid phyto-caps" that I have never seen before and these are the only Kava extract "gel-caps/pills" i've ever tried that actually work.. The only problem I had was you'll probably need at least 6 to 8 gel-caps (maybe more) for one dose to get effects for stress-relief.. Then again I may just have a higher tolerance to what i consider "effects." Nonetheless these do work great, I would recommend trying them for sure.

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2 people found the following review helpful

Helps to calm my "monkey-mind"

Posted by NutritionCoach on Jun 26, 2013

Having suffered in the past with anxiety induced insomnia, this was one of the few supplements that actually worked to calm me down enough to get a good night's sleep. There have been some isolated cases of liver damage linked to kava kava use, however alcohol abuse was indicated in these cases. Nevertheless, kava kava root should only be used as a temporary sleep aid and not for long-term everyday use.

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Works good

Posted by Reviewer2749330 on Oct 15, 2010

Makes Me sleeply!!!!!. Sweet dreams....

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Quality of product

Posted by Reviewer2724772 on Sep 29, 2010

Quality product! Thank you very much. I enjoyed and hope to do more shopping with you.

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