iHerb Customer Reviews
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Good but can be better as well!
Posted by Supplementsdiy on Nov 17, 2013
Enzymes are needed in every metabolic function in our body. Even the minerals and vitamins required enzymes to work. When we unprocessed, uncooked raw food, the enzymes in the food will naturally help to break down the food and leaving little work for our stomach to break it. However, when we eat processed or cooked food, all the enzymes are dead and our body will need a lot of enzymes to finish the work. Our pancreas (main enzyme producer) will have to work hard to produce the enzymes and even divert the enzymes needed for other bodily function. Even wonder why we feel so sleepy, sluggish and having energy crash after a heavy processed or cooked meal, this is the reason why! You will notice that this is not same when you eat a lot of raw fruits and vegetables instead. When your body has to divert the enzymes for production for food, it actually compromises your physical and mental energy, immune system, stamina and etc! Taking digestive enzymes helps to make your food nutrients bioavailable for absorption, reduce food allergies, reduce stomach discomfort, loose stools, bloating etc and takes stress off your pancreas. It is believed that we can only produce a limited amount of enzymes in our life and you certainly don’t want to exhaust it in on your food. The less you use, the healthier, longer your life. Studies have shown that almost everyone over 50 has enlarged pancreas due to overstressed! For those who don’t know about enzymes products, it is considered a medium strength digestive blend. Basically, it contains 2x times a normal digestive blend will contain. It also contains specialised enzymes (other than just protease, lipase, amylase) to digest every food possible. It comes with 252mg of botanical blend and it’s unnecessary in an enzyme product but no harm though. The caps are vegetarian, not too big and easy to swallow. This product also contains multiple strains of protease and amylase. This is because different enzymes function between pH value ranges. It is to ensure that you can enjoy food across different digestive organs (eg stomach is acidic, small intestine is mild alkaline). The best way to take this is to take it 5 min before eating to allow the capsules to dissolve first or uncap and take it just before eating. Generally, I take 1 for a normal meal, 2 when I overeat and 3-4 when I am eating a buffet. I will probably not used this again as the supplements contain a lot of fillers, binders or flow agents such as magnesium stearate! Pricewise, it is also a lot more expensive than even higher strength enzymes. Check out my page for more reviews!
The second best I've tried
Posted by Reviewer1092290 on Aug 28, 2008
In my experience Digest Gold by Enzymedica is a little better, but since they raised the price significantly I'm going with Omega-Zyme from now on! At a certain point supplement prices just becomes ridiculous.
Posted by Reviewer1722478 on Nov 06, 2008
They are very concentrated. I take half a caplet most of the time, since I eat small portions and uncomplicated. I want to try HCl, though. Monica - London
Helps if taking acid reduction medications
Posted by Reviewer2871598 on Jan 20, 2009
Acid reducers slow digestion and these help speed that up.
GOL Digestive Enzyme Blend
Posted by Reviewer2831178 on Aug 28, 2010
It really helps me digest my meals a lot better, highly recommended.
Good complete enzyme
Posted by Reviewer2017846 on May 01, 2011
I have tried a lot if digestive enzymes. Garden of Life are not the cheapest but I find they work better than other enzymes on the market to prevent bloating.
Expensive, but effective.
Posted by Reviewer1641291 on Nov 22, 2007
For details about this formula, read "The Maker's Diet."
O-Zyme/Omega-Zyme by GOL
Posted by Reviewer2378609 on Jan 11, 2008
If your body doesn't make enzymes like it used to, these help to digest food--I gave them 4 stars instead of 5 because they are so large and I have to take so many (four) at a time.
Garden of Life
Posted by Reviewer2504300 on Feb 19, 2008
This product has helped my digestion quite a bit. I can fianlly eat a salad again without feeling so bloated. Helps with dairy, too which I had all but given up eating.
Posted by Reviewer1167052 on Apr 15, 2008
great enzymes not available in Australia
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