iHerb Customer Reviews
Posted by 5302781962227936516 on Mar 29, 2015
I've used this product before a few times. I really like this cleanse. it does not cause discomfort such as diarrhea so it can be used on a trip or at home. For best results it is recommended to stick to a strict diet for the 10 days when you are using it. Most important is to avoid dairy, heavy carbs (sugar, starches, etc), preservatives, alcohol. Best way is to eat vegan, five times a day. Fruits in the morning twice, a vegetable soup during the day twice, and fresh salad with lots of fiber vegetables in the evening (these fibers play nicely together with the fibers from the cleanse). It's not very hard to do for 10 days but the results are fantastic - feeling of lightness, cleanness, lots of energy.
Posted by Reviewer1939323 on Mar 10, 2010
Gentle but effective
Great Non-Fasting Cleanse
Posted by Reviewer3031425 on Feb 17, 2009
I felt really great on this cleanse! I was not drained or extremely fatigued as with other fasting cleanses. High quality product, at a very reasonable price for Garden of Life. I liked that every couple days you get to introduce a new foods (i.e. nuts, cheese, etc). So you don't get bored over the 10 days, and it goes by pretty fast.
Easy to do.
Posted by Reviewer3232937 on Aug 01, 2008
Easy to do.
Posted by Reviewer1614952 on Oct 14, 2008
The product did not really work for me. I was expecting a more aggressive approach with Perfect Cleanse.