At a price not much more than a same size pure whey protein, we here get SOOOO many other good things - that I do not know where to start!
Main benefit is the added super greens like spirulina and chlorella - it is in big enough doses to make a difference (some powders like Spirutein simply add too little to have enough detox and alkalizing effects).
It also supplies some (basic) multivitamin and minerals - so I skip my normal multi vitamin on days I take this.
Once a wk I ONLY have this powder - maybe 3 scoops during the day - it is a nice mini "fast" - very detoxing, and I do not feel hungry at all with this product. Before I mixed a green powder, with a protein powder, added some fiber and flax (for omega 3), but now this Greens today covers it all, at the same price as same size whey protein!
I feel I recuperate faster after work outs, skin is nicer/clearer, and general body odor is markedly reduced from the high chlorophyll levels.
I do not use the full serving - I take about half that per serving - great energy boost - you can skip the morning coffee (I don't though... ;o)
I keep a bucket at home and 1 in the office for a quick, easy meal.
As for taste - it is mild compared to other superfoods I have tried - and since it DOES contain some sugar - it does not have that chemical sweetener taste that even good stevia has. It does not taste like a vanilla milk share from Carls Jr., but it's one of the best tasting powders I have tried (huge step up tastewise from say Garden of Life powders - they are hard core - but also stronger).
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