Great value and a years supply!
43 peope found the following review helpful
Posted by NaturalMum on May 16, 2013
When you buy vitamin D supplements watch out for cheap brands that use D2 instead of cholecalciferol aka D3. I've done my research and D2 is poorly absorbed so much more (I've read up to 4 times as much) is needed for the same effect and taking that much could lead to Vitamin D toxicity. Stick with good ol' safe D3 and even better get some sun on your skin as much as possible and save the supplement for winter or days when you just can't get outside. Please click 'yes' if you found this helpful and click my NaturalMum link above for more reviews on natural beauty products, vitamins and supplements.
23 peope found the following review helpful
Posted by Cyberoo on Apr 11, 2013
Helps me to maintain normal Vitamin D levels after being diagnosed with a deficiency last year.
Vitamin D3 the wonder vitiamin
20 peope found the following review helpful
Posted by 5027058780554540542 on Aug 04, 2012
Vitamin D3 is useful for so many things. It is extremely effective to help knit bones and to heal a sprain more quickly. Great post-knee surgery. I personally found when I took a higher dose of 4-6 capsules per day just for a week after I sprained my foot it helped a lot. I was taking vitamin C powder and MSM joint powder which definitely helped, but didn't completely get on top of the pain and inflammation until I added in the vitamin D3. My foot was very sore for a week prior to starting this, and it settled it down completely with no more hobbling. Someone I know did the same after knee surgery, where nothing else was working for her. A friend gave higher doses to his mum who had a fractured arm that hadn't started knitting even after a few months. The D3 did the trick. He suggested using D3 this way and I had nothing to lose. I then dropped back to 1 per day. I was pretty amazed at the effectiveness of such a simple thing. Read up about it because it does a ton of good things in the body, not just these type of uses. Not sure if you can give your dog D3 for a lame leg but that would be worth looking into! (Sydney, Australia)
I can feel this working
18 peope found the following review helpful
Posted by Reviewer1506472 on Jun 27, 2012
When taking a couple of these before bed I really sleep well (which is unusual for me). I have low thyroid and adrenal and low testosterone (I'm female) and my dr. suggested I might be low on vitamin d. When researching I found lots of information about how important vitamin d is and how many people are low on it. I also found a connection between low vitamin d and low testosterone. Very interesting. . .
A necessity if you have low D levels!!!
16 peope found the following review helpful
Posted by Reviewer1373671 on Oct 28, 2010
These pills of sunshine have changed my life. Before these, I was constantly tired, depressed (for no reason), had acne and was achy all the time. It was hard to scrape myself out of bed, let alone live a fulfilling life. These little pills have been a miracle; I'm talking night and day. I take 2 of these a day with magnesium and I'll NEVER stop. What a difference... I have energy; the acne is gone; my joints and back feel terrific. Love this sup and iherb. Thanks!