Jarrow Formulas, Alpha GPC 300, 300 mg, 60 Veggie Caps
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Good for the brain and good for you :)
7 people found the following review helpful
Posted by danarm on Sep 15, 2013
Got muscle twitch from taking 2-3 caps of Alpha-GPC per day. Instead of this, I prefer Citicoline.
It makes your memory sharper. It also stimulates the release of HGH (human growth hormone) which may help you lose weight and make gray hair return to its original color.
It also makes you calmer because it stimulates GABA secretion. It's good to take before bed, as it helps you sleep.
For memory I had much better results with Citicoline (CDP Choline).
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Note: iHerb does not imply any medical claims from this review. Disclaimer.
4 people found the following review helpful
Posted by Reviewer3257396 on Apr 27, 2010
Good product, but is an expensive ingredient given that studies using Alpha GPC used 1000-1200 mg (ie equivalent to nearly 4 caps of this product) per day.
Still a good price compared to other brands of the same ingredient though.
more focus and improved memory
3 people found the following review helpful
Posted by Reviewer1505881 on Oct 25, 2008
seems to be a good one for memory and learning. i don't think I'd take it regularly though myself as I feel like I would become tense
2 people found the following review helpful
Posted by Reviewer1910298 on Feb 03, 2009
These seem to be improving the memory. There is steady progress each week. Thank you for your product.
Using for stroke prevention.
Posted by Reviewer3094256 on Aug 02, 2009
I was recommended this product by someone for my small stroke which I had had several months ago. The book about GPC was also given to me and after reading it, I thought this might prevent another stroke if taken together with my daily aspirin.