Jarrow Formulas, Alpha GPC 300, 300 mg, 60 Veggie Caps
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Good for the brain and good for you :)
7 people found the following review helpful
Posted by danarm on Sep 15, 2013
Got muscle twitch from taking 2-3 caps of Alpha-GPC per day. Instead of this, I prefer Citicoline.
It makes your memory sharper. It also stimulates the release of HGH (human growth hormone) which may help you lose weight and make gray hair return to its original color.
It also makes you calmer because it stimulates GABA secretion. It's good to take before bed, as it helps you sleep.
For memory I had much better results with Citicoline (CDP Choline).
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Note: iHerb does not imply any medical claims from this review. Disclaimer.
5 people found the following review helpful
Posted by Reviewer2477313 on Sep 23, 2009
I have been using alpha gpc for about 9 months. At first I began to notice increase ability to recall memories. I noticed a very mild headache, I believe from rebuilding of memory recall routes.
These work really well.
Posted by Reviewer2349840 on Dec 26, 2007
This product will help your mental clarity. You will notice your short term memory will hold a little longer. Useful product.
alpha gpc is very effective product
Posted by Reviewer2414910 on Sep 21, 2010
my mom was diagnosed with dementia . she was forgetting things all the time. all I know is her memory is now restored after using alpha gpc which is an acetylcholine precursor. Iam so happy for jarrows alpha gpc . thank you iherb .
4 people found the following review helpful
Posted by Reviewer3257396 on Apr 27, 2010
Good product, but is an expensive ingredient given that studies using Alpha GPC used 1000-1200 mg (ie equivalent to nearly 4 caps of this product) per day.
Still a good price compared to other brands of the same ingredient though.