Jarrow Formulas, Alpha GPC 300, 300 mg, 60 Veggie Caps
Items 11-15 of 47 total
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I can feel my focus is a little bit better
3 people found the following review helpful
Posted by Reviewer2775246 on Apr 18, 2010
Actually, I have tried this nutrient for few days only. Unlike other stimulants like Vitamin B5 or citicoline, it has a bit relaxation effect and don't affect sleep. Actually, I have tried to take 1 before sleep and don't see any difficulty in sleeping.
My focus is enhanced a little bit and I need more days to try this supplement.
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more focus and improved memory
Posted by Reviewer1505881 on Oct 25, 2008
seems to be a good one for memory and learning. i don't think I'd take it regularly though myself as I feel like I would become tense
Careful with the side effects
Posted by Reviewer2077692 on Aug 07, 2010
Gave me twitching for few days, though I took just one tablet. Boost dream number and their recall though.
It made me depressed
Posted by ALoren on Sep 28, 2013
I had high hopes for this source of choline. Unfortunately, it made me very depressed on the first day I took it. This was followed by some nausea the next day then bad temper over the next 2 days. I will wait for another week before trying this again. If the same thing happens, I will look for another choline source (unfortunately, I also react badly to CDP-Choline). This doesn't mean it won't work well for others. I am very sensitive to supplements which affect the CNS.
2 people found the following review helpful
Posted by Reviewer1794063 on Feb 07, 2009
Boosts energy, increases mental clarity.