Jarrow Formulas, BroccoMax, Myrosinase Activated, 60 Veggie Caps
Items 1-2 of 2 total
BroccoMax, a probable waste of money
78 people found the following review helpful
Posted by Reviewer3342737 on Aug 08, 2013
I was a regular user of this product because I don't care for the taste of broccoli, but want to get the considerable health benefits offered by sulforaphane. However, I came across a recent independent study that compared the release of sulforaphane derived from fresh broccoli to a broccoli extract supplement, which happened to be Jarrow BroccoMax, the same supplement that I was using. In the study, the subjects ingested 6 capsules of BroccoMax daily, which was 3-times the dose that I used.The study found that sulforphane release from broccoli depended on the presence of an enzyme in broccoli called myrosinase, that is released when the broccoli is chewed. This enzyme converts the precursor for sulforaphane in broccoli into active sulforaphane. But without the presence of myrosinase, the conversion to active sulforaphane is negligible. There is some conversion in the colon through the action of intestinal bacteria, but the amount of sulforaphane absorbed from this route is thought to be very low, and may not occur at all in some people. The point here is that BroccoMax doesn't actually contain sulforaphane, but rather the inactive precursor to sulforaphane, which must be converted by myrosinase into active sulforaphane. And there is no myrosinase in BroccoMax. I wrote to the company that produces this ingredient in BroccoMax(not Jarrow), and they refused to answer me when I asked them about the activity of the product. As such, it appears that BroccoMax is useless, and does not provide any significant sulforaphane activity. It's a complete waste of money, and I won't be using it anymore.
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3 people found the following review helpful
Posted by 5103841361714513870 on Mar 29, 2013
i took theese and draw the line after 2 months, i felth absolutelly nothing, so i eat brocolli sprouts.