Customer Reviews

Rhodiola Rosea should be known to everybody. Take two or three capsules each day, find the time that suits you best. Rhodiola strengthens the nervous system, makes you react much calmer on stress, problems are better overlooked, and energy is better. Over time, your nervous system seems to become generally stronger on the whole. There is no side-effects or getting a habit of this, except for the pleasure of having it to take each day.

Was this review helpful to you?

Report abuse

FASTING BLOOD SUGAR IS DOWN 10 TO 15 POINTS--ENERGY UP----NO BAD SIDES---IT'S A WIN/WIN!!!!

Was this review helpful to you?

Report abuse

This might be a keeper. It helps for thyroid support and other auto immune disorders. I felt better, slight bit more energy, but definitely better concentration and memory. I already reordered.

Was this review helpful to you?

Report abuse

The Jarrow formula is potent and very energizing. One a day is enough for me. I've also tried the Eclectic Institute's formula, two a day, which provides a gentle, focused energy. I like them both. New Chapter's formula didn't have an effect on me. I have had problems falling asleep at night and by taking Rhodiola during the day, I'm good and tired and relaxed by bedtime. I haven't tried taking one before bed for fear that it will keep me awake, but I know others have had success with taking it before bed, but on the nights where I can't sleep, I know I can feel great the next day if I take a Jarrow Rhodiola. I also find that I need fewer hours sleep and feel great -- 4.5 to 6 hours.

Was this review helpful to you?

Report abuse

I have been taking Rhodiola for 3 years primarily for mood improvement. After trying several brands, I've noticed Jarrow's Rhodiola offers the best sustainable improvement. Having taken Jarrow Rhodiola (1 capsule/day) for 2 years, I feel I have almost recovered from mild depression! I now only need to take it once every few days. So I routinely recommend Russian Rhodiola to friends who have depression reaction to life or health crisis.

Was this review helpful to you?

Report abuse