Jarrow Formulas, Theanine 100, 100 mg, 60 Capsules
Items 1-5 of 19 total
« Previous |
| Next »
Helps with Anxiety
5 people found the following review helpful
Posted by Reviewer1221476 on May 29, 2006
I find this theanine product to be effective aginst light anxiety. I take it in the morning when I first wake up if I am feeling nervous about something.
Was this review helpful to you?
Note: iHerb does not imply any medical claims from this review. Disclaimer.
Nice way to maintain mental calm
3 people found the following review helpful
Posted by dav605 on Jun 30, 2012
Theanine works well to make me feel much calmer and more content.
The effects of theanine on brain chemistry are well-documented.
Rather than being a quick-acting sedative like Xanax or Ativan, the effect is more wholistic. Theanine can be used by your brain to naturally create the neurotransmitters that make you more content. The effects take a while to manifest and are subtle. You just notice that you have felt relaxed and content since taking it, but no sedation, euphoria, or rush after taking one.
Of course, I also take other steps to avoid stress. Theanine makes it easier to be calmer and more content, but it can't make a difficult life tolerable.
2 people found the following review helpful
Posted by Reviewer1867632 on May 30, 2011
Used International AirMail. Shipped to the Netherlands in 11 days. Payed no extra import taxes.
Taking this with coffee it reduces the stress effect of caffeine.
Posted by Reviewer1660369 on Apr 10, 2010
I like Theanine as a very good "calm-down" product but was annoyed that it was becoming more difficult to find a 100mg strength, as most makes are now 200mg. Thanks to wonderful iherb that problem is now solved and I'm very happy.
1 person found the following review helpful
Posted by Reviewer1992087 on May 20, 2009
After about a week of jitters, this is now working very well to calm and stabilize my moods. Highly recommend.