Jarrow Formulas, Theanine 200, 200 mg, 60 Capsules
Items 1-5 of 67 total
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Great for cognitive functions, less for anxiety
14 people found the following review helpful
Posted by Reviewer1976825 on Nov 30, 2008
I bought theanine thinking it would help calm me down and relieve my anxiety, but that effect only lasted for a day or two. Another thing that I was surprised to discover was its effect on cognitive abilities: being a student, I coud focus three times as long, and think way more clearly. Now I take it before challenging and time-consuming tasks and know I won't get tired, but I do have to find something else for anxiety, though. All in all, a good product, but probably does not match the needs of every single individual. The price was great, and the shipment was superfast - iHerb is now my favorite.
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Note: iHerb does not imply any medical claims from this review. Disclaimer.
Theanine For Anxiety
11 people found the following review helpful
Posted by Reviewer1319327 on Oct 10, 2008
Great results using theanine to control anxiety. I am no longer dependent on Xanax. Something so simple and natural has changed my life for the better. I highly recommend this product.
Calmness and improved focus
9 people found the following review helpful
Posted by Reviewer1883988 on Oct 27, 2009
I have been using this product for 3 months now, and I can say that I see improvement in my mental focus and clarity. I used it at a time when all other things stayed the same, so I could gauge the effect of the theanine. I am ordering more now, and adding to my permanent supplement intake. I hope others find that it works for them equally well!
much better sleep
18 people found the following review helpful
Posted by Reviewer3085712 on Feb 19, 2009
I take 300 mg of 5 HTP along with 500 mg GABA, 3 mg melatonin and 400 mg theanine before I go to bed. No more insomnia! I've tried all kinds of pharmaceuticals to help me sleep, but none worked and all had side effects. With this combination, I sleep through the night and don't wake up feeling exhausted. This is a MAJOR improvement in my life because I have chronic fatigue & fibromyalgia. My pain level has decreased now that I'm actually able to sleep again!
7 people found the following review helpful
Posted by Reviewer2170867 on Oct 03, 2008
This is a powerful product. Just one capsule really takes the edge off the anxiety.