iHerb Customer Reviews
Posted by Reviewer1975531 on Jun 17, 2013
Feel more relaxed since I take Magnesium
Posted by holyvitaminsbatman on Aug 24, 2012
Magnesium! "Because of the important interaction between phosphate and magnesium ions, magnesium ions are essential to the basic nucleic acid chemistry of life, and thus are essential to all cells of all known living organisms. Over 300 enzymes require the presence of magnesium ions for their catalytic action, including all enzymes utilizing or synthesizing ATP, or those that use other nucleotides to synthesize DNA and RNA. ATP exists in cells normally as a chelate of ATP and a magnesium ion." Wikipedia
High absorption magnesium caps
Posted by 4764124855596619814 on Jan 08, 2013
I eat these before bedtime for better sleep. My sleep patterns before and after taking magnesium are very obviously better. Would recommend.
Helps me to sleep at night easily
Posted by Reviewer1510204 on Mar 21, 2013
Ive always suffered from sleep issues and finding it difficult to fall asleep. taking one capsule an hour before bed helped me to relax and I find that I can get a better night's rest after supplementation.
Posted by Gladiator on Apr 25, 2013
Although this magnesium isn't purely in citrate or chelate form, it's still very effective. I know that this is working because I can feel the difference (I'm more energized, I sleep better and I don't have repetitive headaches as I used to) even with one capsule daily. Furthermore, this doesn't upset my stomach like a pure citrate form does. I get the same results with two 200 mg chelate magnesium capsules daily but this is a lot cheaper option. Highly recommended!