iHerb Customer Reviews
Savings of: $2.25 (25% off)
Posted by Reviewer1330898 on Jun 05, 2010
Fantastic!!! I suffer from Fibromyalgia which causes muscle cramping and burning legs at night and this product has stopped my legs from buring and so I can get a good nights sleep. I have also suffered from constipation since birth, my bowels have never been better. Thanks soooo much and thank you to my daughter Jane who did the reseach to help us.
Posted by SmartHealth on Jun 24, 2012
I find this product is very convenient to consume as the dosage is just nice for each meal. Rather taking 500 mg in one go, I can take 160 mg x 3. It spreads mag throughout the day for better absorption.
Posted by Reviewer1207900 on Nov 12, 2009
I need this mineral for improving my heart health.
Posted by 5579670676296205397 on Sep 11, 2012
makes me sleep better and relaxing my muscles...
healthy stool softener
Posted by Reviewer1571676 on Apr 12, 2011
I've been using the capsules for quite a few years now, since medications I take cause constipation--a colonhydrotherapist told me about them. They work better than mag citrate tablets since they dissolve faster. I don't like laxatives, plus was told it is healthy for my digestive system.
LEF Magnesium Citrate
Posted by Reviewer2654177 on Nov 29, 2009
I have ordered this quite a few times. I find it definitely helps with sleep and a little with restlesness, although I am now using NOW Full Spectrum Mineral Caps, which I like better because it provides a much broader spectrum of important minerals, including magnesium. I think the American diet in general, especially highly processed foods, is quite deficient in nutrients in general, and minerals in specific.
i'll get malate next time
Posted by Reviewer2692560 on Sep 28, 2010
have TMJ jaw tightness,teeth clenching, and nervous stomache since taking it. dunno why.
Great for constipation!
Posted by Reviewer3005313 on Mar 17, 2008
Believe it or not i use this product for chronic life-long constipation. I found an article about constipation being from a deficiency in magnesium and that this particular form of magnesium can help. It has! This form is really hard to find (and not available in Australia), so i am really glad that iHerb have it and hope that they will continue to stock it in the future. It is easy to take and a great price. This product is a life-saver!!!
Could be better
Posted by Reviewer1067781 on Sep 05, 2012
Didn't see improvement with bowel movement; however, it did help me fall asleep easier and sleep through the nights. On the other hand, once my body got used to this supplement (it took only 2-3 weeks), my sleep disruptions came back, still not as bad as before the Magnesium supplement.
Posted by Reviewer1186474 on Apr 12, 2010
I like this product and iherb has it for a great price. It's important for me to have magnesium in the citrate form and I really like that it comes in a capsule