iHerb Customer Reviews
not so good on its own but very good combined with others!!!!
5 people found the following review helpful
Posted by Reviewer2218574 on Jul 12, 2009
I have very bad insomnia for years whereby I can sleep for a only an hour or so then my body and mind thinks its time to do a marathon, this has been very frustrating. I have treid many products that just don't help at all, I've also tried prescription meds which thank God I have now come off because of this recipe below. So, for over a week I have been taking 1 x Source Naturals Theanine Serene with Relora + 1 x Source Naturals Night Rest and 1 X Organic Valerian (or this MRM, Relax - with Phenibut) 1/2 hour before bed and again (not the MRM, Relax) when I wake at 2 am (ish). I sleep for average 9 hours, quite a miracle I'd say. For some this will be too much but you could begin to experiment. I tried omitting the 2 am but it doesn't work, I just stay awake. You may need to add more or have less but this is perfect for me. Hope this works for you or something simular. Each one of these do not work well enough on their own tho, but are a power house together.
works good but..
1 person found the following review helpful
Posted by 5092191231816312200 on May 22, 2014
One has to take 4 large capsules to get a decent effect of 500 milligrams of phenibut. There is only 125 mg's phenibut per capsule. If you buy the primaforce phenibut for $2 more you get 90 caps of 250mg's each(double). An even better value is just to buy the powder & add any additional herbs like valerian or lemon balm yourself if you want a little extra kick. I do the powder myself now because of the value makes a HUGE difference! If i mix in a valerian, l-theanine & melatonin, I find I need less phenibut(500mg) to sleep like a baby! This is a good product though if you don't mind paying more for a lower level of phenibut in a good mixture. Good luck!!
No me convence
Posted by SandraZGZ on Aug 13, 2014
Lleva 60 pastillas y para que me haga un poco de efecto tengo que tomar 4 así que no me compensa seguir usándolas
helps me unwind
Posted by 5372818926554994897 on Sep 24, 2014
helps me unwind, but not strong enough that they guarantee a good night's sleep
Posted by Reviewer3207397 on May 04, 2011
I excepted more