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Natural Factors, Stress, Anxiety, and Insomnia, by Michael T. Murray, N.D., 142 Page Paperback Book

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some sound advice

13 people found the following review helpful

Posted by Kyriaki on Apr 06, 2013

Purchased at iHerb

however my gripe with Michael Murray is how much he has cashed in on his reputation since writing the Encyclopaedia of Natural Medicine or being on Oprah or some such. Once a major opponent of using fish oils as a source of omega 3 (see book: he repeatedly advises using flaxseed instead ), since attaching his name to the bottle of the same , he has become one of their staunchest supporters. Contradictions discourage me. Nonetheless, all reading is worthwhile as it usually leads to some light-bulbs flashing and everything can be cross referenced if you devote some time.

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Nothing new or special and full of in-your-face advertising.

3 people found the following review helpful

Posted by Leione on Apr 20, 2014

Purchased at iHerb

This book does have some valid points, but they're nothing new or special and come with a whole lot of not-so-subtle advertising. Definitely not a book I would recommend. Well, at least, it was free.

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tomti

Posted by 4627568956996019239 on Apr 22, 2014

Purchased at iHerb

it helps a bit...

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Basic info

Posted by odereviews on May 30, 2013

Purchased at iHerb

If you wish to learn about how to get a good night's sleep, help from natural products, stress etc. this book gives you some basic tips and info. Plenty on PGX product stuff mixed in. To me that just takes a way credibility about the whole book.

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Not bad for a free book

Posted by 5063128300656609015 on May 14, 2013

Purchased at iHerb

I have anxiety and this gives a few helpful tips etc...but noting I haven't heard before or figured out from my own experience. But it was free so who cares!

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