iHerb Customer Reviews
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Posted by whenthesunsleeps on Jun 15, 2015
Bought on trials, okay book, but a bit heavy reading.
Good Tips to cope
Posted by 5588468262247787396 on Jul 26, 2014
Posted by 4627568956996019239 on Apr 22, 2014
it helps a bit...
Nothing new or special and full of in-your-face advertising.
Posted by Leione on Apr 20, 2014
This book does have some valid points, but they're nothing new or special and come with a whole lot of not-so-subtle advertising. Definitely not a book I would recommend. Well, at least, it was free.
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4 people found the following review helpful
Haven't tried it yet
Posted by 5660601172658571602 on Apr 01, 2014
Got this for free but have not read it yet - the "N.D." designation has some interesting background. Make sure you look this up, as this "map" can have many different "territories".
As a freebie good, but too much product placement
Posted by psoriasis on Mar 31, 2014
For free it is worth but the book could be written better. So I would recommend the freebie book about the Pycnogenol instead this one.
Natural Factors, Stress, Anxiety, and Insomnia, by Michael T. Murray, N.D., 142 Page Paperback Book
Posted by 4804969465515582729 on Jan 11, 2014
Posted by CIPRIAN on Dec 30, 2013
seems to contain good info. hope it is effective too.
not bad book however it didn't help my Insomnia.
Posted by ohlalala on Dec 08, 2013
i couldn't sleep because this book make me think more insomnia
Good short read
Posted by 4964995905220089197 on Nov 13, 2013
This mini book was a great free iherb gift, I probably wouldn't buy it but was a good weekend read in between jobs around the house.