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Natural Factors, Zinc Citrate, 15 mg, 90 Tablets

$5.57
$7.95
Savings of: $2.38 (30% Off)
4.6 out of 5 based on 19 reviews
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Small tablet, convenient, clean

12 people found the following review helpful

Posted by Reviewer1485718 on Jul 30, 2007

Purchased at iHerb

Nice small tablets. This is important for people who consume mass quantities of supplements! Note to other companies: Please leave out all the extra filler, which makes big tables and capsules! Also, this product seems to cause NO headaches or stomach upset. Reasonably priced.

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Best form and dose

7 people found the following review helpful

Posted by Reviewer2613852 on Feb 05, 2009

Purchased at iHerb

Citrate is the most absorbable form of zinc. (It's what the body uses.) Anything more than 15 mg is overkill at best and potentially harmful. I aim for 22-25 mg/day zinc from diet + supplements.

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Nice dose...

1 person found the following review helpful

Posted by Reviewer1908266 on Feb 02, 2010

Purchased at iHerb

...for when you just don't need 50 mg or even 25 mg. I'd prefer a capsule, but am thrilled at this point just to find the 15 mg.

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Great Zinc.

1 person found the following review helpful

Posted by Reviewer2493373 on Jul 21, 2010

Purchased at iHerb

The RDA for Zinc is 9mg for women and 11mg for men. This is by comparison a high dose, considering it will be 15mg in addition to whatever you get via diet. It's a shame that almost all the zinc supplements use astonishingly high doses... 25-100mg. Too much can be as bad as too little. I chose this one.

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15 mg zinc citrate...

1 person found the following review helpful

Posted by Reviewer2098155 on Jun 23, 2009

Purchased at iHerb

Zinc is necessary for over a hundred enzymes but more is not always better. The recommended dose is is 15 mg, but the local store only carry 30 to 50 mg. dose. I started taking this product last fall and was pleased that my usual winter the viruses lasted less than 2 weeks, instead of the usual month or longer. I also need gluten free products & have had no adverse effects from this & other Natural Factors products.

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