Customer Reviews

I really like the chia seeds. I sometimes eat them straight (about 1 tablespoon) to give me that extra boost of energy mid-day or if I don't have time to eat, this is what I'll eat to hold off the hunger. Or, I'll add about 2 tablespoons to a green smoothie to make sure I get in my omegas for the day.

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I like that it gives give an extra boost of energy,gives you a satisfied feeling so I don't eat as much.I take it with wheat and barly grass juice.Thanks iherb for a great product,K.B.,Wyoming,U.S.A.

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I put them in ryebread, aqnd they work beautifulle and are delicious.

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I use about a half a scoop in my morning shake and I love the way it thickens it up. I defiantly feel more full after.

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This helps my acid reflux a little (it seems to be soothing on the whole GI system), and I also have lost about two pounds in the month or so I've been using it. I think the bulking action fills my stomach and quells the appetite, at least for me. It doesn't have a taste, just an intriguing texture, like grainy gelatin...I don't have any problems drinking it in cold water.

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