iHerb Customer Reviews
Comprehensive wholefood multi-vitamin, almost *too* strong
9 people found the following review helpful
Posted by Reviewer2280079 on Jan 04, 2012
This is a very strong whole food multivitamin. If you can afford it, you should take it, except if the following reasons are important to you: * it contains a lot of B12, which "gives energy". But it can have different levels of side effects, such as getting the jitters or feeling anxiety. * it contains some adoptogens such as Ginseng. Some people would rather stay clear of these, because not all interactions with medications are known. * the dosage of all vitamins is very high, and some experts have theories regarding the negative effects of long term consumption of such high dosages. This might be perfect if you need a short term boost for e.g. just a month. Personally, I had to discontinue it after half a year, because of the high B12 dosage. I am now taking "Nature's Way, Alive! Multi-Vitamin, No Iron Added, 180 Tablets", which is a more conservative wholefood multivitamin.
2 people found the following review helpful
Posted by lisofby on Jun 09, 2011
for most it would be the comprehensive supplement. i dont like that its big pills though.
Posted by Reviewer1737856 on Apr 15, 2010
Have used this brand before and like this product as well. I feel energized when I take it.
sol gold tabs
Posted by Reviewer1985470 on May 24, 2010
these are the all-time best vitamins i have taken in my life,lots of energy,overall good feeling and mental sharpness,case closed.
The new "Golds" are Great!
Posted by Reviewer2867471 on Aug 02, 2010
I've been taking the Reds for quite some time. The Golds are a good change. Nice to switch your supplements around. I switch back and forth with the Golds and Reds.