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iHerb Customer Reviews



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Posted by Reviewer2927882 on Oct 21, 2008

I did the 5 day fast and felt renewed. After reading that you can hold up to 11 meals in your intestines, I realized, that was probably why I didn't feel so good. It's incredible how much "stuff" was coming out (in the way of bowel movements) after not eating anything for 5 days. And the real clincher is that after the 5 days, I then took in a colonic session and that convinced me more than anything that taking care of your intestines, liver, ect... is very important. My Hydro Colonic Therapist was totally surprised at how much "stuff" was still coming out. It was more than any previous session I ever did. When you are feeling totally drained, this is the best way to boost your energy levels back up. My skin feels different, my hair is softer and my eyes are clearer. My friends even notice. I'll be a regular user from now on. At least twice per year.

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Posted by Reviewer2210544 on Aug 22, 2011

I was a bit apprehensive about this cleanse initially. For one, I've never fasted before. Secondly, I have a very active lifestyle and do not have the luxury of taking 5 days easy. I work late and get up early and do a rigorous form of yoga. Day 2 was by far the roughest...Day 3 I had a burst of energy. My face cleared up, my mind was calmer, and my yoga practice was out of control. I felt no pain or resistance in my physical body and woke up every day feeling rested (even though I couldn't sleep well Day 3). I did drink fruit juice throughout the day, but everything still worked great! I'd buy another kit right now for next spring, but there aren't any in stock. Of course, fasting for 5 days is not easy nor are the temptations, but it's well worth it.

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Not too shabby

Posted by Reviewer1887893 on Aug 22, 2006

I have done this cleansing fast once, and am about to order again for a second round. Only recommended for once every 3 months, and that seems sound to me. The only complaint is the taste of the fibre powder provided - very nasty; I'm considering replacing the included fibre with freshly ground golden flax seed.

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nice jump-start

Posted by Reviewer2732603 on Dec 04, 2011

i weighed 180 lbs before this cleanse and lost 10 lbs afterwards, i only had one 'detox headache', and i felt more focused by day 3/5. the fiber drink was okay in the beginning, but became gross by day 3/5. this provides a great jump-start to a weight loss or exercise program. good!

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One of the best around!

Posted by sunnysuperfood on Aug 21, 2011

From day one I was surprised with the results. Detox was easy except for day 3 which is pretty standard with any fast. I usually have juice fasted but this time I was on water only ... with this package it was a breeze. I already ordered the next package. Recommended *****!

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An amazing product

Posted by Reviewer2046653 on Apr 02, 2009

I have fasted before in the past and felt depleted and lethargic even when taking fresh fruit and vegetable juices. With this product, fasting is almost a breeze. No hunger. No loss of energy. And superb cleansing and elimination.

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Posted by Reviewer1830900 on Apr 27, 2009

This is a gentle but thorough cleanse that lasts only 5 days so it's totally do-able. I took these supplements while doing a liver/colon cleansing die tand lost 5 pounds in 5 days.

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Posted by Reviewer1552814 on Jan 12, 2011

I've used this product four times over the last two years & have had the same result each time. It makes me feel so much better & refreshed. I definitely recommend it =]

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I ended at the hospital

Posted by 4750281572693815307 on Oct 23, 2013

I have fasted in the past (on juices) and I wanted to try these supplements. What a mistake! I had severe nausea. After one night vomiting, I ended at the hospital. Beware!

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Posted by 4886121028190615893 on May 19, 2016

The fasting wasn't that painful than i thought, bowel movements were regular and my energy level was normal. Did not do much exercise, just a short walk around the block on the 4th and 5th day and still lost 9 lbs. 생각보다 5일 내내 굶는게 힘들지도 않았고 배변활동도 원활했어요. 운동은 거의 안하고 4일 5일째에 산책 좀 한 정도인데 4키로 이상 감량했습니다.

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