Nature's Way, 5-HTP, 50 mg Each, 60 Tablets
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Wonderful Product.... Absolutely Amazing!
5 people found the following review helpful
Posted by OrganicReviews99 on Aug 05, 2011
5HTP is great b/c it lifts Serotonin level. Serotonin has many, many functions the most common of which is lifting mood and bringing calmness to ones mental activity. This in turn helps the body produce melatonin which results in better sleep. Better sleep results in the body producing more growth hormone... which in turn helps the body repair muscle tissue. Optimal levels of serotonin are vital for mental AND physical health. It helps with anxiety, depression, muscle repair, fibromyalgia, TMJ, headaches, back pain, etc. All of which have been found to be serotonin issues. Read the book Pain Cure if you need more info. Best of luck!
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4 people found the following review helpful
Posted by Reviewer3106204 on Jan 05, 2008
This is the best 5-HTP I've used. It raises my seratonin level, elevates my mood, and helps me sleep normally. It is an easy to swallow, time release tablet. Excellent.
Great relaxer and mood enhancer by Nature's Way!
3 people found the following review helpful
Posted by GreenWarrior on Oct 17, 2013
Hi there. This 5-HTP by Nature's way has been my go to solution to take off the edge, after a long day at work or a late evening workout. Effective but gentle at the same time. I fully recommend it. As always, start with the minimal recommended dosage. Feel free to click on my user name for more reviews! Health and Peace!
my husband uses them
2 people found the following review helpful
Posted by Reviewer1432462 on May 02, 2009
for OCD and depression, no need to SSRI's now.
Read Label Warning if you have IBS, etc.
Posted by Reviewer1969015 on Feb 28, 2011
While 5-htp is touted to help IBS symptoms, its not for everybody with the condition. There is a specific warning on this product's label that cautions those with IBS, Crohn's and colitis to not take it. I have moderate IBS, which has been helped by tryptophan, but definitely not 5-htp. My symptoms became much worse and then there was insomnia and not sleeping well. All this on 25 mg with food. I wish I had read the label more carefully before taking 5-htp.