iHerb Customer Reviews
beware of high doses of vitamin A
2 people found the following review helpful
Posted by 5272636806888063571 on Aug 01, 2013
I took this together with cod oil and a skin care supplement, all containing vitamin A. Suddenly I felt abnormally tired, like drugged.... be aware! Don't take to many vitamins! The highest dose doesnt always mean the best...
Very Large Pill
1 person found the following review helpful
Posted by Reviewer2750756 on Jun 04, 2015
This pill is 2 cm long and 1 cm thick. It's the thickness that makes it hard to swallow. It's okay if people don't have problems swallowing, because it has a lot of other good stuff in it. I also purchased Now brand Eve multi which has CoQ10 and superfruits. It is the same length but 1/2 cm thick and they were easier for me to take. I'm going to switch to taking a b complex, a separate mineral tablet, a chewable c, add ground flax to my diet, and continue taking evening primrose which helps me a lot. I might consider adding spirulina or a green drink as well. I get enough vitamin A and E from carrots and almonds and enough vitamin D from sunlight. So this pill is too big to be worth it for me.
Tablets too large
Posted by 5329155579958468758 on Jul 03, 2014
It is a nice supplement but the tablet is so large, I almost choked. Be careful.
Forma de las capsulas demasiado grandes
Posted by 4802276673468140368 on May 27, 2015
No se si es por grandes o por la forma, pero a principio era imposible tragarselas, me daban arcadas y lo pasaba fatal. Luego me acostumbré y todo correcto. Respecto a la composición y eficacia no puedo decir gran cosa, me lo tomo todas las mañanas pero no me he hecho un análisis para comprobar los niveles de las vitaminas y demás. No le encuentro contraindicación, me lo sigo tomando todas las mañanas.
Posted by Reviewer1937649 on Apr 15, 2010
Great all around vitamin, gives me more energy and mood concentration.