Nature's Way, Valerian Root, 530 mg, 180 Capsules
Items 1-5 of 11 total
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Seems to work
3 people found the following review helpful
Posted by Reviewer2673735 on Jul 01, 2011
Seems to work well. I take with 5 HTP to sleep at night. I sleep a lot better.
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Nature's Way Valerion Roon 530mg
Posted by Reviewer3279268 on Oct 16, 2011
Too strong. Very high dosage. Works as a seep aid but might be what caused the grogginess the next day. I'd buy a lower dosage next time.
So far so good
1 person found the following review helpful
Posted by Reviewer1661016 on Mar 02, 2012
I've been taking 3 caps before bed (1 hour) as suggested. So far so good, but not sure if it's real or a placebo. Need to try to longer, but will keep it up. Smells terrible, as all valerian root does.
Worth a try
Posted by Reviewer2383084 on Apr 09, 2012
It did seem to relax me a little, but mild. Will keep trying though.
Conflicted - but it does work
Posted by Reviewer1759549 on Aug 31, 2011
On one hand the valerian does exactly what it is supposed to and acts like a muscle relaxant, but I definitely recognized that it altered my mood and not in a good way. Perhaps I took too much and perhaps the mood altering effects are highly individualistic but keep an eye on your mood when you're on it. If you have problems with depression or any other mental issues, I would avoid Valerian. I find boswellia to work very well allbeit more as an anti-inflammatory but it's working for me. I did try Formula 303 and that has valerian and I didn't notice the mood changes with that. Like I said I may have taken too much. This product does work though and you don't need a prescription. It definitely acts as a muscle relaxer.