iHerb Customer Reviews
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Very Bad Dreams
Posted by Reviewer2251109 on May 01, 2009
First off, this is a review for 5 HTP in general and not necessarily the NOW version of it. NOW is a good brand and I recommend it. 5 HTP works great for some and for others it's not so good. I was on Lexapro for 6 months because I'm so prone to anxiety attacks. It helped a little but the side effects were too much. So I stopped Lexapro and started 5 HTP. During the day I could immediately feel the difference. I felt lighter and less troubled. But the nights were awful. It did not help me to sleep (I also suffer from insomnia) and the entire night I suffered with horrid dreams. Normally I have lovely dreams. But from the 5 HTP I would awake feeling like I hadn't slept because my mind was super active during the night. Last night I finally slept peacefully again because I went without it. Perhaps 50mg would be better than 100mg but they are capsules and I can't exactly break them. If I had purchased it locally at a health food store I could return the rest of the bottle. But from iherb you cannot return it once it's been opened. Be sure not to order a large quantity if you are uncertain whether or not how it will affect you.
Not very effective.
Posted by Reviewer3220333 on Nov 17, 2011
This doesn't help me to sleep whether I take it 30mins, one hour or one and a half hours before my sleep. The closer to my bedtime I take it, the more likely I will taste a bitterness in the back of my throat after I lie down on the bed for a while. I really wanted it to work.
I didn't get good results with NOW.
Posted by Reviewer1349105 on Dec 20, 2007
I've used 3 different brands of 5-HTP and I got wonderful results from two of the three. NOW was the one I didn't like because I didn't get anything from it. I took Solaray and Vita-Herb brands and they both have helped tremendously with my anxiety. I personally don't recommend NOW's 5-HTP.
I feel MORE depressed taking this!
Posted by Reviewer1623543 on May 14, 2008
I started taking the full capsule when I received my shipment. I took it at bedtime and it kept me up all night with rapid heartbeat! I tried to open the capsule and take just a little bit each night and sometimes during the day for about a week. I noticed i felt REALLY depressed and irritable. I do not recommend this product.
Posted by Reviewer2062658 on Apr 09, 2008
I am taking this along with GABA and L-Theanine to help me sleep - but it is not working.
Posted by Reviewer1840608 on Jan 04, 2011
I have been taking 5-HTP - one a day - and have been experiencing side effects...gas and bloating. I eliminated other supplements one by one and it was not until I stopped taking 5HTP that my symptoms disappeared. It sometimes helped me with sleeping but the effects kept me up anyway. I find many other side effects from research on the internet and wish I had taken time to do so besides reading the reviews on iHerb.
Didn't work for me
Posted by Reviewer2207155 on Feb 22, 2010
After reading many reviews, I thought this would be great to treat my Seasonal Affective Disorder depression and anxiety. I followed the directions and only took 1 pill before bedtime. I still woke in the middle of the night and then feel drowsy throughout the whole day. Make sure you read about side effects and possible dangers before taking.
Posted by Reviewer2552574 on Mar 09, 2012
I have major depressive disorder and this stuff absolutely doesn`t work. I have just nausea and vivid dreams :(.
Posted by Reviewer2400692 on Mar 04, 2009
hi from sweden everything with iherb went perfect and i will continue order from the company, good job iherb. now to the 5-htp.. it made me feel drowzy, tired and sick to my stomach, also i small increase in heartrate. i tok 200mg now i have to take 100 every morning, i will give it a couple of weeks and then quit if it doesnt get better.
no effect at all
Posted by Reviewer3018311 on Jul 10, 2011
I took this product faithfully and had no effect.