10 peope found the following review helpful
Posted by Reviewer1834949 on Sep 11, 2010
I bought 5HTP to calm my nerves and hopefully get a decent night sleep. Ar first, I was confused whether to take it at night or in the morning. After trying both times, I discovered it was best to take at night, get a great night sleep and still be somewhat calm during the following day. The bonus is it stopped my nervous eating habits.
worth every penny and then some
5 peope found the following review helpful
Posted by Reviewer2425176 on May 31, 2009
I am so very grateful I found this product! Severe PMDD was completly ruining my life for 2-3 weeks every single month. I turned into a complete emotional wreck, touchy about every little thing, angry beyond belief and super depressed! I started taking just 50mg right at bedtime and what a huge difference! I feel so much more sane and in control. As a matter of fact, my fiancee did not even realize what part of my cycle I was in until I mentioned it to him!
4 peope found the following review helpful
Posted by Reviewer2943286 on Mar 26, 2010
This is helpful for brain function and mood improvement. I tolerate this brand well. I was not able to use some other forms of 5-HTP.
Mental Health and Sleeplessness
3 peope found the following review helpful
Posted by herbalturtle on Jun 16, 2012
This supplement helps me balance out mentally when I am feeling blue for no reason. Also helps when I occasionally have trouble sleeping. Great for balancing out the seratonin levels. I don't take it all the time, just when I feel I need it.
Very good quality
2 peope found the following review helpful
Posted by Reviewer1296906 on Feb 15, 2008
I used to use this, my wife does now. It's a very high quality 5HTP and does what it should. I can't take it anymore due to lower GI difficulties caused by it, but I do recommend it if one doesn't have that problem. Of all the 5HTP products, this IMO is the best value.