Now Foods, Full Spectrum Minerals Caps, 240 Capsules
Items 1-5 of 46 total
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good for getting rid of muscle cramps
4 people found the following review helpful
Posted by Reviewer2377531 on Jul 15, 2010
I would sometimes get horrible cramps in my legs and feet while sleeping in the middle of the night or during exercise while swimming. I discovered the cramps would go away in seconds after I'd take a few of the Now Full, Full Spectrum, Mineral Caps. Now I take them with every meal prophylactically and keep them at the end of pool while I exercise -- just in case. I combine them with the Now Foods Bone Strength because they both work and I'm not sure which is better.
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Excellent Multi-mineral formula
3 people found the following review helpful
Posted by Reviewer2554874 on Oct 24, 2007
You don't have to add anything to this formula unless you want more calcium.
Posted by Reviewer1075408 on Jul 04, 2008
I feel better overall when I take these minerals. I like that they are capsules and do not contain iron.
2 people found the following review helpful
Posted by Reviewer1970876 on Oct 13, 2008
Great supplement to help when diet is not enough. Find that you don't need nearly the dose they recommend. Take with oil or a meal high in fats for best absorption (via bile).
Posted by Reviewer2902329 on Feb 20, 2009
this is the best combination of minerals I found and use it for many years.