EN
USD

Customize Your Shopping Experience!

Please select the destination country, language, and currency you prefer.

1
2
3
Your Cart is Empty
But it doesn't have to be.
Continue Shopping.

iHerb Customer Reviews

Now Foods, L-Theanine, 100 mg, 90 Veggie Caps

$13.18
$21.99
Savings of: $8.81 (40% off)
4.2 out of 5 based on 261 reviews
Customer Ratings
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
Reviews 4-star
Sort By

Items 1-5 of 29 total

« Previous | 1 2 3 4 5 | Next »

Great for anxiety...check for time to take

11 people found the following review helpful

Posted by Reviewer2395925 on May 02, 2009

Both this upon several friends recommendations. Had been taking l-tyrosine and really liked it also. With the l-theanine I find that you have to decide what time is better in the day to take it. I was first taking it in the morning and it left me too letargic..probably overrelaxed which is great for the wknds but not so great when you have kids to teach. I found that taking it at night(several hours before I went to bed) has been what works for me so that I am feeling relaxed yet not tired. Great to take the edge off your mood and level off anxiety. Great suplement!

Was this review helpful to you?

Report Abuse

Note: iHerb does not imply any medical claims from this review. Disclaimer.

awesome dreams

11 people found the following review helpful

Posted by Reviewer1503047 on Aug 05, 2011

I take this about 1-1/2 hours before bed. I'm still having trouble with initial insomnia but once I get to sleep, man, is it a good sleep! I have great dreams, not creepy ones like on melatonin. A pretty calming product, will buy again. Shipping superfast and perfect as always.

Was this review helpful to you?

Report Abuse

Note: iHerb does not imply any medical claims from this review. Disclaimer.

Seems to have an effect

6 people found the following review helpful

Posted by Reviewer1173495 on Apr 20, 2010

For the first days 1 capsule made me drowsy. After that I seem to have gotten used to it. I think that it may actually make me a bit more mellow, a little less stressed. I take 1 about an hour before bedtime.

Was this review helpful to you?

Report Abuse

Note: iHerb does not imply any medical claims from this review. Disclaimer.

feel it

1 person found the following review helpful

Posted by 4655772329923877037 on Apr 11, 2014

just used twice but both times better sleep!!!!!!!!!!!!!!! thanks!!!

Was this review helpful to you?

Report Abuse

Note: iHerb does not imply any medical claims from this review. Disclaimer.

Stress-less

1 person found the following review helpful

Posted by 5673682317556133077 on Mar 24, 2015

I've been using this for more than two weeks now, and I can honestly say there's a difference. I can feel it. I take one capsule an hour (more or less) before going to bed, plus I drink a good cup of Hops flower tea (also from iherb). At first I experienced a big positive change in my sleeping cycle and sleep quality. My dreams became much more lucid and my sleep became very hard, after the first week I started getting used to that, in a good way. The most important part is that during the days, after I started consuming L-Theanine, my panic levels went a down. The stress doesn't fade away completely, but become a bit translucent, and then easier to cope with. This is not a magic cure or anything, it won't make you panic-less. I suffer from a very harsh panic disorder and to have a day or two without a panic attack is blessed. And that is what I have achieved by using L-Theanine. One last thing, at the first week I also had a few stomach issues, I'm not saying it's necessarily related, since I had other dietary issues back then.

Was this review helpful to you?

Report Abuse

Note: iHerb does not imply any medical claims from this review. Disclaimer.

Items 1-5 of 29 total

« Previous | 1 2 3 4 5 | Next »