Now Foods, L-Tryptophan, 500 mg, 120 Veggie Caps
Items 21-25 of 68 total
« Previous |
| Next »
Need Help Sleeping
1 person found the following review helpful
Posted by Reviewer3221587 on Jun 26, 2009
If you need sleep and don't want to take sleeping pills, this is your answer. It also helps to improve your mood.
Was this review helpful to you?
Note: iHerb does not imply any medical claims from this review. Disclaimer.
Posted by Reviewer1382234 on May 25, 2010
I take two 30-45 minutes before wanting to sleep and it effectively winds me down. Even after exercising fairly late to bedtime, it is effective.
Excellent for relaxation for both sleep and alertness
Posted by Reviewer1835084 on Jun 15, 2010
I have found Tryptophan to be a natural way to relax my body and sense of well-being that both allows me to sleep easier and be alert and relaxed during the day. I use it whenever I have headaches or body aches.
Dog is calmer during thunderstorms ******** Great for stress relief*******
3 people found the following review helpful
Posted by coconut on Jun 25, 2012
My dog is easily upset and scared of thunderstorms. I don't like medicating him so after some research I tried this. He is more calm and I feel better that this is more natural than the meds his vet gave him.
I also have had relief from stressors such as work. I can take it at work and not have to worry about the effects like in heavy presciptions. It won't make you drowsy. Just less stress and better to cope (more relaxed).
Take on an empty stomach for best results!
Posted by Reviewer3331455 on Sep 22, 2009
If you're super stressed you probably won't notice but if you need a bit of calming after a hectic day these work pretty well. Pills are a good size but go down fairly easy.