Customer Reviews

I take magnesium for all the reasons it's important, but particularly including peristalsis. I am finding I need less milligrams for the same result with this product, which contains a combination of several different types of magnesium, than my previous product of magnesium citrate alone. I like it! The softgels are surprisingly large (long oval shape), but because they're softgels, I don't have any problem swallowing them.

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A very good product for the price. I am still researching the company. I'm very picky about my supplements and I will be calling or writing to the company to do research and will update later. You need magnesium next only to water. You need magnesium more than calcium. This supplement has stopped my heart palpatations and I don't take blood pressure medication any more. Oh my -- will the FDA come after me now!

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There are never any guarantees when it comes to supplements and how each individual will respond to them, but if you are plagued with occasional muscle cramps and/or general aches and pains, before spending money on more expensive treatments, do give magnesium a try. Bear in mind that it can have a mild to moderate sedative effect on some people, so you may want to take it before bedtime at first until you know your body responds. It apparently can also have a mild laxative effect, so again, bear that in mind. I bought this hoping to mellow out my insomnia and was pleasantly surprised to find that I no longer wake up with an aching back.

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When using Magnesium Citrate. 300mg is pretty much the dose that my body can handle the best. If have worked out much I will take 3, but with 2 softgels, I can go almost three months. Magnesium Citrate helps me to relax after a hard day, and keeping muscle cramps away. Recommended!

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Great product with all 3 forms of magnesium combined..It help me relaxes the muscles and other uses not as harsh as the magnesium citrate alone of the bowels..Great Product..

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