Now Foods, Magnesium Citrate, 200 mg, 250 Tablets
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1 person found the following review helpful
Posted by jennypenny on Dec 06, 2011
Good product, you really can tell good quality
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Great source of magnesium
Posted by Reviewer2723286 on Sep 02, 2012
Two of these tablets furnish 400 mg of magnesium. Magnesium oxide, an inexpensive Magnesium compound, has the magnesium tightly bound and is rather ineffective as a source of magnesium.
Posted by 5082373137782542789 on Sep 01, 2012
Good at removing aluminum from the body, healthy product!
I feel more energized
Posted by Gladiator on Apr 25, 2013
I've been using this for a month right now and I do feel more energized than before. I have been taking 1 tablet twice daily (i.e. 1 tablet in the morning and 1 in the evening) and particularly after food. I have noticed that if I take the tablet before eating, this product tends to give me a laxative effect. The effect is even stonger if I happen to take 2 tablet at once but after using this product for a longer period of time, it seems that my body is getting used to it and I don't experience this effect that often anymore.
A very good magnesium product, but ...
Posted by acumen on Aug 19, 2013
... this might be a little too much for your stomach, I know many who get a diarrhea from magnesium citrate - and for them the magnesium _taurate_ version suits better, which unfortunately costs much more (and there is only one of those products here on iHerb). The basic magnesium oxide version is the best for your stomach, but unfortunately otherwise (nutrition-wise and absorb-wise) the worst of these three. PS. Be sure to check my profile page for +180 reviews on iHerb products.