iHerb Customer Reviews
Savings of: $12.26 (44% off)
Posted by Reviewer1906641 on Apr 12, 2008
Made a big difference in my ability to sleep, while calming the Restless Leg syndrome symptoms.
We are all Magnesium deficient
Posted by Reviewer2489065 on Jun 14, 2011
Since I started taking this Magnesium many of my complaints have abated; restless leg, heart flutters, night time hot sweats, even constipation. Recommend especially to post menopausal women.
Helpful for cramps and muscle aches
Posted by buildingupmoms on Mar 12, 2013
We use this whenever the children have had a tiring day. It relaxes their muscles and I think helps them sleep better.
This used to be my favorite magnesium
Posted by ReaCovery on Nov 19, 2015
This brand of magnesium is great and the citrate form is good. I still buy this, mostly for my dad because it helps keep him 'regular'. I think he takes two a day. I'm not sure, but I think its also good for his heart. I used to take this one too, but now I take the glycinate form, which is slightly better absorbed, less likely to cause bowel issues, but for someone whocould use a little loosening up, this is perfect. Magnesium is calming, relaxing and good for muscles aches and pains.
Affordable Mg citrate product
Posted by Reviewer1511504 on Dec 10, 2009
Contains some fillers but otherwise the product is very good (Mg citrate should be absorbed more easily than e.g. oxide). Tablets are quite big but easy to swallow.
Posted by Reviewer2682999 on Dec 27, 2009
Seems to make me feel better- like I have more energy. I had heard that Mg was "nature's tranquilizer" and could help with my sleep issues. It is not really helping me sleep any more, but the quality of sleep seems improved and I feel better overall
Now Foods, Magnesium Citrate, 200 mg
Posted by Reviewer3226507 on Oct 13, 2008
I was unable to fully absorb the citrate form. I now use magnesium glycinate which is much more effective.
Gently calming to nerves
Posted by AIM-FOR-GOOD-HEALTH on Mar 16, 2016
Seems to have a perceptible calming effect on the nervous system. I was looking for something stronger however to deal with severe tension in my body due to sleep deprivation & fatigue. In the end I resolved my issue by addressing over-stressed adrenals and took the herb Schizandra - miracle stuff. I am now cured of Chronic fatigue and insomnia. In my experience it is critical to get to the root cause of your symptoms in order to succeed in aiming for good health. It pays to see a Naturopath or Herbalist for some advice, although in this case I worked it out for myself, the slow and painful way - 9 years of searching lead me to Schizandra, a major Chinese herb with wonderful benefits. (Feel free to visit my page to see my 100 plus reviews by clicking on my username.)
Helpfull for sleep & anxiety
Posted by Reviewer2021251 on May 06, 2015
Very good product. I take 600 mg a day for anxiety in the morning, midday and before sleep and I think it really helps. I fall asleep easier then before, have good night sleep and my mood is much better mow. I take magnesium citrate along with B6, omega 3, rhodiola rosea and inositol.
Great pdoduct with unexpected benefit
Posted by Reviewer1737667 on Feb 15, 2009
heard magnesium is at least as important as calcium to decided to give this product a try. An unexpected benefit has been that I don't get constipated. I do only take one a day since more might give me the runs. Cannot say about any other benefit at this time. This one is so valuable it is enough by itself.